Directions:
- Preheat oven to 350°F.
- Sprinkle the tomato slices lightly on both sides with salt; arrange them on a wire rack over a tray to drain for 10 minutes and then pat dry with paper towels.
- Meanwhile, spread the walnuts in a pie plate or baking pan and toast in the preheated oven for about 8 minutes or until fragrant.
- Toss the cheese with the Worcestershire sauce, mustard, cayenne, walnuts and salt to taste.
- Arrange one fourth of the tomato slices on half of the bread slices.
- Mound one fourth of the cheese mixture on top of the tomatoes and top with the remaining bread slices.
- In a large skillet heat the oil or butter over moderately high heat until hot.
- Add the sandwiches, turn the heat down to moderately low and cook the sandwiches until golden on both sides, about 3 minutes a side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.52 Kcal (1664 kJ) | ||
| Calories from fat | 209.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.29g | 36% | |
|---|---|---|---|
| Cholesterol | 21.69mg | 7% | |
| Sodium | 491.28mg | 20% | |
| Potassium | 398.99mg | 8% | |
| Total Carbs | 34.6g | 12% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 13.75g | 27% | |
| Vitamin C | 13.5mg | 23% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.8mg | 16% | |
| Calcium | 243.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 184.55 Kcal (773 kJ) | ||
| Calories from fat | 97.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 36% | |
|---|---|---|---|
| Cholesterol | 10.07mg | 7% | |
| Sodium | 228.08mg | 20% | |
| Potassium | 185.24mg | 8% | |
| Total Carbs | 16.06g | 12% | |
| Sugars | 3.13g | 27% | |
| Dietary Fiber | 1.78g | 15% | |
| Protein | 6.38g | 27% | |
| Vitamin C | 6.3mg | 23% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.3mg | 16% | |
| Calcium | 113mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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