Meatballs with Spiced Tomato Sauce Recipe

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Meatballs with Spiced Tomato Sauce
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat. Add 2 tablespoons onion and garlic; cook 1 minute, stirring constantly. Cool slightly. Combine onion mixture, breadcrumbs, and mint; add lamb, beef, 1/2 teaspoon salt, 1/4 teaspoon pepper, and egg; stir gently. Shape into 30 (1-inch) meatballs.
  2. Return pan to medium-high; add meatballs. Cook 4 minutes. Remove meatballs from pan. Add 1/2 cup onion to pan; sauté 2 minutes. Add ginger and next 3 ingredients; simmer 5 minutes. Stir in 1/4 cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Return meatballs to pan; simmer 20 minutes or until done. Serve with pitas. Sprinkle with mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1972.68 Kcal (8259 kJ)
Calories from fat 912.07 Kcal
% Daily Value*
Total Fat 101.34g 156%
Cholesterol 498.92mg 166%
Sodium 3616.79mg 151%
Potassium 2276.44mg 48%
Total Carbs 149.34g 50%
Sugars 9.59g 38%
Dietary Fiber 25.1g 100%
Protein 114.34g 229%
Vitamin C 28.5mg 48%
Vitamin A 3mg 99%
Iron 374mg 2078%
Calcium 373.5mg 37%
Amount Per 100 g
Calories 180.96 Kcal (758 kJ)
Calories from fat 83.67 Kcal
% Daily Value*
Total Fat 9.3g 156%
Cholesterol 45.77mg 166%
Sodium 331.78mg 151%
Potassium 208.82mg 48%
Total Carbs 13.7g 50%
Sugars 0.88g 38%
Dietary Fiber 2.3g 100%
Protein 10.49g 229%
Vitamin C 2.6mg 48%
Vitamin A 0.3mg 99%
Iron 34.3mg 2078%
Calcium 34.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.1
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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