176 wheat germ low Recipes

  • Banana Apple Low Fat Muffins
    wheat germ, whole wheat flour , sifted, baking soda and
    10 More
    wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)
    27 min, 13 ingredients
  • Low-Sodium Whole-Grain Crackers
    whole wheat flour and
    6 More
    whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil
    48 min, 7 ingredients
  • Low Carb Waffles
    old-fashioned oatmeal, low fat cottage cheese, whole eggs and
    2 More
    old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)
    15 min, 5 ingredients
  • Low Calorie Granola
    rolled oats, wheat germ, splenda brown sugar blend and
    8 More
    rolled oats, wheat germ, splenda brown sugar blend, sliced almonds, chopped pecans, cinnamon, vanilla, salt, vegetable oil, honey, water
    55 min, 11 ingredients
  • Low Gi Wholemeal And Spinach Scones
    wholemeal flour, wheat germ, baking powder, salt, butter and
    5 More
    wholemeal flour, wheat germ, baking powder, salt, butter, pepper, parmesan cheese, linseeds, fresh spinach, washed and chopped coarsly, milk
    20 min, 10 ingredients
  • Low Fat Bisquick Substitute Low Fat Bisquick Substitute
    all-purpose flour, whole wheat flour, wheat germ, oat bran and
    4 More
    all-purpose flour, whole wheat flour, wheat germ, oat bran, nonfat dry milk powder, salt, baking powder, canola oil
    10 min, 8 ingredients
  • Low Fat Rise and Shine Cranberry Muffins Low Fat Rise and Shine Cranberry Muffins
    whole wheat flour, brown sugar, baking soda, salt and
    7 More
    whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )
    11 ingredients
  • Low Fat/Cal Corn Muffins Low Fat/Cal Corn Muffins
    yellow cornmeal, all-purpose flour, wheat germ and
    6 More
    yellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten
    9 ingredients
  • Low-Fat Granola Low-Fat Granola
    pecans chopped, almonds chopped, sesame seeds, brown sugar and
    11 More
    pecans chopped, almonds chopped, sesame seeds, brown sugar, water, agave or honey, oats, wheat germ, salt, ground ginger, cinnamon, golden raisins, dried sweetened cranberries, raisins, flax seed
    15 ingredients
  • Low Fat Oat Bread Low Fat Oat Bread
    flour, oats (i like the standard oat), gluten, wheat germ and
    6 More
    flour, oats (i like the standard oat), gluten, wheat germ, yeast, salt, oil, honey, dark molasses, warm water
    3 hour 10 min, 10 ingredients
  • Low Fat Maple Granola Low Fat Maple Granola
    unsweetened dried shredded coconut, quick-cooking oats and
    7 More
    unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil
    1 hour 5 min, 9 ingredients
  • Low carb salmon croquettes Low carb salmon croquettes
    salmon, drained,skin removed, stalk minced celery and
    5 More
    salmon, drained,skin removed, stalk minced celery, scallions, chopped, egg (or substitute ), dill, wheat germ, olive oil
    15 min, 7 ingredients
  • Low-Fat Fitness Energy Bars Low-Fat Fitness Energy Bars
    rolled oats, crispy brown rice cereal, sesame seeds and
    9 More
    rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon
    12 ingredients
  • Low Sugar Banana-Chocolate Chip Muffins Low Sugar Banana-Chocolate Chip Muffins
    very ripe bananas, egg, agave nectar (i use light amber) and
    7 More
    very ripe bananas, egg, agave nectar (i use light amber), flour, wheat germ, nutritional yeast (optional), baking soda, salt, chocolate chips, chopped walnuts (optional)
    30 min, 10 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients
  • Low Calorie Peanut Butter Chocolate Chip Cookies Low Calorie Peanut Butter Chocolate Chip Cookies
    quick-cooking rolled oats, plain, wheat germ , 100 and
    7 More
    quick-cooking rolled oats, plain, wheat germ , 100, unsweetened applesauce, chocolate chips, baking soda, baking powder, better n peanut butter spread, egg white, splenda granular, sugar substitute
    15 min, 9 ingredients
  • Muesli - Low Fat, Low Gi, Diabetic Muesli - Low Fat, Low Gi, Diabetic
    ground flax seeds, wheat germ, wheat bran and
    11 More
    ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds
    10 min, 14 ingredients
  • Maple-Coconut Granola (Healthy/Low-Fat) Maple-Coconut Granola (Healthy/Low-Fat)
    oatmeal (or other rolled wholegrain cereal) and
    8 More
    oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)
    10 min, 9 ingredients




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