Directions:
- In medium bowl, stir together first 5 ingredients. Add water and oil. Using rubber spatula stir until dough forms. Gather dough into a ball. Divide dough in half.
- On lightly floured surface, roll out each dough half to a 14 inch square. Cut each square into 3 1/2 inch squares, then cut each smaller square diagonally in half to form triangles. You may have to add a little water in every now and then if it gets too dry. Place triangles, 1/2 inches apart, on ungreased baking sheets.
- Bake in 350 degree oven for 18 minutes or until golden brown. Remove from baking sheets; cool on racks. Store in airtight container. Makes 64 crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.02 Kcal (1784 kJ) | ||
| Calories from fat | 204.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.74g | 35% | |
|---|---|---|---|
| Sodium | 9.56mg | 0% | |
| Potassium | 188.72mg | 4% | |
| Total Carbs | 48.95g | 16% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 8.17g | 16% | |
| Iron | 4.8mg | 27% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 261.98 Kcal (1097 kJ) | ||
| Calories from fat | 125.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 35% | |
|---|---|---|---|
| Sodium | 5.88mg | 0% | |
| Potassium | 116.05mg | 4% | |
| Total Carbs | 30.1g | 16% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.27g | 15% | |
| Protein | 5.02g | 16% | |
| Iron | 3mg | 27% | |
| Calcium | 33.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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