97821 wheat free free free soy free peanut free diet Recipes

dry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract

chicken broth, minced fresh ginger root, soy sauce, peanut butter, honey, hot chile paste (optional), garlic, minced, udon noodles, chopped green onions, chopped peanuts

chicken broth or 1/2 cup vegetable broth, minced fresh gingerroot, soy sauce, peanut butter, honey, chili paste (optional), garlic cloves, minced, spaghetti, chopped green onion, chopped peanuts

gold medal ) whole wheat flour, all purpose flour, applesauce, peanut butter, baking powder, skim milk, egg white, salt

organic whole wheat noodles (i used flat noodles), peanut butter (creamy or chunky-your choice), warm vegetable broth, real maple syrup, tamari, lemongrass, pureed (my addition) (optional), gingerroot, freshly grated (for extra spice, add more ginger), carrot, peeled and cut into matchsticks, scallion, thinly sliced into 2-inch pieces (green and white parts ), fresh cilantro leaves

banana, peeled, wheat germ, honey, pumpkin pie spice, peanut butter, grape-nuts cereal

kashi heart to heart honey toasted oat cereal, old-fashioned oats, unblanched almonds, sunflower kernels, ground flaxseed, uncooked oat bran cereal, wheat bran, flaxseed, sesame seeds, creamy peanut butter, honey, vanilla extract

pork tenderloin, fresh ground black pepper, soy sauce, peanut butter, ground red pepper, garlic cloves, minced, pineapple preserves

soy sauce, peanut butter, white wine (or rice wine vinegar), brown sugar, ginger, minced, hot pepper sauce, peanut oil, chicken breast , cut into strips, carrots, sliced, red pepper, cut into bite size pieces, yellow pepper, cut into bite size pieces, snow peas, trimmed

old fashioned oats, wheat germ, cinnamon, vegetable oil, honey, peanut butter

garbanzo bean (or other non-wheat) flour, oatmeal, salt, butter, cheddar cheese, grated, asiago or parmesan cheese, grated, egg yolk, cold water, chives, chopped, sharper the cheese the more cheese flavor they will have

brown sugar, mashed banana (about 3 large), eggs, flour, whole-wheat flour, baking soda, salt, natural peanut butter (smooth or crunchy, i use smooth), vanilla

rolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )

lean ground beef, chopped onions, soymilk, water, eggs, gluten-free baking mix, black pepper, sea salt, tomatoes, sliced, grated low-fat cheddar cheese

gluten free baking flour (i use bob s red mill), baking soda, xanthan gum, butter , softend, brown sugar, white sugar, vanilla instant pudding mix, eggs, vanilla extract, milk chocolate chips

glace cherries, chopped, candied peel, chopped, raisins, sultanas, currants (i don tsp like raisins or so instead i use a total of 680g of sultanas), blanched almonds, chopped, gluten free breadcrumbs (rye breadcrumbs or rice breadcrumbs or corn breadcrumbs), vegetable shortening (shredded vegetable suet), ground cinnamon, ground mixed spice, fresh nutmeg, grated, allspice, eggs (or use egg replacer), orange , juice and zest of, lemon , zest of, armagnac or 140 ml brandy, rum, sunflower oil, for greasing

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

oil, head broccoli, chopped, red bell pepper, chopped, mushrooms, sliced, extra firm tofu, cubed, water, vinegar, soy sauce, peanut butter, cayenne pepper , to taste, cooked rice