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Peanut Butter and Ginger Noodles Recipe

Peanut Butter and Ginger Noodles Recipe

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Ingredients:

Serving

8 oz organic whole wheat noodles
1/2 cup peanut butter (creamy or chunky-your choice)
1/2 cup warm vegetable broth
1 tbsp real maple syrup
1 tbsp tamari
1 tsp lemongrass, pureed ( my addition) (optional)
1 tsp gingerroot, freshly grated (for extra spice, add more ginger)
1/2 small carrot, peeled and cut into matchsticks
1/4 cup scallion, thinly sliced into 2-inch pieces (green and white parts )
fresh cilantro leaves

Directions:

Cook the whole wheat pasta according to manufacturer's directions. Cook al dente .
Drain and set aside.
In a serving bowl combine the sauce ingredients except for the carrots, scallions and cilantro leaves. Whisk until smooth. Note: It may help to combine all the sauce ingredients in a small saucepan or microwave-safe bowl and lightly warm. I prepared this again recently and found it much easier to warm the sauce ingredients first.
Toss the cooked pasta noodles with the peanut butter mixture.
Garnish with the carrots, scallions and cilantro leaves ; serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.29 Kcal (1555 kJ)
Calories from fat	171.13 Kcal
		% Daily Value*
Total Fat	19.01g	29%
Cholesterol	15.62mg	5%
Sodium	542.28mg	23%
Potassium	344.46mg	7%
Total Carbs	40.5g	14%
Sugars	4.06g	16%
Dietary Fiber	6.61g	26%
Protein	15.78g	32%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	264.64 Kcal (1108 kJ)
Calories from fat	121.98 Kcal
		% Daily Value*
Total Fat	13.55g	29%
Cholesterol	11.13mg	5%
Sodium	386.52mg	23%
Potassium	245.52mg	7%
Total Carbs	28.87g	14%
Sugars	2.9g	16%
Dietary Fiber	4.71g	26%
Protein	11.25g	32%
Vitamin C	1.6mg	4%
Iron	1.6mg	13%
Calcium	26.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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