18455 waist banana shake Recipes

ice, kiwi (or more if you love ), sugar, banana (used for taste and thickening)

slightly over-ripe bananas, sugar, quik chocolate milk mix, milk, ice (about 2 cups)

nonfat milk (skim), sugar-free vanilla ice cream, sugar-free instant chocolate milk mix, ripe banana

crushed pineapple, undrained, firm banana, quartered, buttermilk, honey, coconut extract (optional)

premium vanilla ice cream, half-and-half (you can use milk), instant banana pudding mix, powder

avocado, banana (not too ripe or it overpowers the avocado), nonfat plain yogurt, low-fat vanilla soymilk (try vita-soy or so good ), ice cubes or water or soymilk, to taste

milk, strawberry ice cream, banana, sliced, medium firm, cream, fresh strawberries (optional)

crushed pineapple, undrained, firm banana, quartered, buttermilk, honey, coconut extract , optional

strawberry, milk, banana, peeled,cut into chunks,and frozen

pineapple juice, sugar-free yogurt, chilled, equal sugar substitute, vanilla extract, bananas, cut into 3, ice cubes

strawberries, banana, low fat milk, scoop vanilla whey protein powder

scoops vanilla ice cream, milk, ripe bananas, ground cinnamon, vanilla beans or 1/2 tsp vanilla extract

frozen strawberries, slightly thawed, bananas, medium sliced, half-and-half , fat-free, low-fat vanilla ice cream, slightly softened

fresh strawberries, cleaned and hulled or, frozen unsweetened strawberries partially thawed, sliced banana, lemon juice from concentrate, cold water, eagle brand sweetened condensed milk, not evaporated milk ), ice cubes

pineapple chunks in juice, drained, ripe banana, peeled and sliced, vanilla nonfat frozen yogurt, fat-free milk, vanilla extract

vanilla low-fat ice cream, orange juice, pineapple juice, ripe banana, cut into 4 pieces, fresh fruit (optional)

milk (your choice of type) chilled, vanilla extract chilled, egg (your choice of size) chilled, sugar or substitute (optional), fresh nutmeg, banana (your choice of size) frozen