Chocolate Banana Shake Recipe

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Chocolate Banana Shake
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Minutes

Ingredients:

Directions:

  1. Blend all ingredients until thick and smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.7 Kcal (907 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.52mg 1%
Sodium 230.86mg 10%
Potassium 201.16mg 4%
Total Carbs 51.48g 17%
Sugars 17.34g 69%
Dietary Fiber 3.03g 12%
Protein 10.58g 21%
Vitamin C 2.7mg 4%
Iron 10.1mg 56%
Calcium 395mg 39%
Amount Per 100 g
Calories 87.54 Kcal (367 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 1%
Sodium 93.26mg 10%
Potassium 81.26mg 4%
Total Carbs 20.79g 17%
Sugars 7.01g 69%
Dietary Fiber 1.23g 12%
Protein 4.27g 21%
Vitamin C 1.1mg 4%
Iron 4.1mg 56%
Calcium 159.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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