Directions:
- In a food processor or blender, combine all ingredients; cover and process until smooth. Pour into glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.48 Kcal (718 kJ) | ||
| Calories from fat | 35.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 129.78mg | 5% | |
| Potassium | 399.63mg | 9% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 23.8g | 95% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 6.7mg | 11% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 83.04 Kcal (348 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 4% | |
| Sodium | 62.85mg | 5% | |
| Potassium | 193.53mg | 9% | |
| Total Carbs | 14.81g | 10% | |
| Sugars | 11.53g | 95% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 2.13g | 9% | |
| Vitamin C | 3.2mg | 11% | |
| Calcium | 71.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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