Strawberry Banana Shake Recipe

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Strawberry Banana Shake
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Minutes

Ingredients:

Directions:

  1. Wash and trim strawberries.
  2. Combine strawberries and milk in a blender for 30 seconds.
  3. Add bananas and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.48 Kcal (496 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 52.8mg 2%
Potassium 518.6mg 11%
Total Carbs 25.78g 9%
Sugars 17.01g 68%
Dietary Fiber 3.29g 13%
Protein 5.03g 10%
Vitamin C 50.2mg 84%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 46.01 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.95mg 1%
Sodium 20.5mg 2%
Potassium 201.4mg 11%
Total Carbs 10.01g 9%
Sugars 6.6g 68%
Dietary Fiber 1.28g 13%
Protein 1.95g 10%
Vitamin C 19.5mg 84%
Calcium 63.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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