Strawberry Banana Shake Recipe

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Strawberry Banana Shake
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Ingredients
4
Count
Nutrition
213
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a food processor, combine strawberries, half and half, and bananas.
  2. Cover and process until well blended.
  3. Add ice cream a cup at a time. Cover and process until smooth and well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.91 Kcal (891 kJ)
Calories from fat 58.08 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 19.9mg 7%
Sodium 80.58mg 3%
Potassium 358.45mg 8%
Total Carbs 36.26g 12%
Sugars 17.12g 68%
Dietary Fiber 2.25g 9%
Protein 4.76g 10%
Vitamin C 26.9mg 45%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 112.38 Kcal (471 kJ)
Calories from fat 30.66 Kcal
% Daily Value*
Total Fat 3.41g 10%
Cholesterol 10.5mg 7%
Sodium 42.53mg 3%
Potassium 189.21mg 8%
Total Carbs 19.14g 12%
Sugars 9.04g 68%
Dietary Fiber 1.19g 9%
Protein 2.51g 10%
Vitamin C 14.2mg 45%
Calcium 80.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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