Strawberry Banana Shakes Recipe

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Strawberry Banana Shakes
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Ingredients:

Directions:

  1. Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Serve immediately. Garnish with whipped cream and a strawberry if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.23 Kcal (851 kJ)
Calories from fat 55.62 Kcal
% Daily Value*
Total Fat 6.18g 10%
Cholesterol 22.53mg 8%
Sodium 56.25mg 2%
Potassium 411.19mg 9%
Total Carbs 34.84g 12%
Sugars 9.21g 37%
Dietary Fiber 2.67g 11%
Protein 3.83g 8%
Vitamin C 17.7mg 30%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 116.05 Kcal (486 kJ)
Calories from fat 31.76 Kcal
% Daily Value*
Total Fat 3.53g 10%
Cholesterol 12.86mg 8%
Sodium 32.12mg 2%
Potassium 234.8mg 9%
Total Carbs 19.9g 12%
Sugars 5.26g 37%
Dietary Fiber 1.52g 11%
Protein 2.19g 8%
Vitamin C 10.1mg 30%
Calcium 73.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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