Cinnamon Banana Shake Recipe

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Cinnamon Banana Shake
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Ingredients:

Directions:

  1. In a blender combine the ice cream, milk, bananas. and cinnamon. Scrape the seeds from the vanilla bean with the back of a knife and add to the ice cream mixture. Blend on high speed until smooth & frothy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.43 Kcal (161 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 13.72mg 1%
Potassium 154.79mg 3%
Total Carbs 8.82g 3%
Sugars 5.11g 20%
Dietary Fiber 1.06g 4%
Protein 1.23g 2%
Vitamin C 3.4mg 6%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 63.26 Kcal (265 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.01mg 0%
Sodium 22.58mg 1%
Potassium 254.76mg 3%
Total Carbs 14.52g 3%
Sugars 8.4g 20%
Dietary Fiber 1.74g 4%
Protein 2.02g 2%
Vitamin C 5.6mg 6%
Calcium 69.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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