78973 tuna casserole dairy soy free Recipes

uncooked noodles (egg, bow ties, fettuccine as some examples), margarine, mushrooms, cleaned and sliced or 1 (4 oz) can mushrooms, drained, flour, chicken broth, tuna, drained, saltines or 1/4 cup potato chip, crumbled

wide egg noodles, fat free condensed cream of celery soup, milk, shredded cheddar cheese or 1 cup parmesan cheese, light chunk tuna in water, drained, chopped onion, chopped celery, reduced-fat mayonnaise, salt and pepper, shredded cheese (optional)

rotini noodles, uncooked, canola oil or 1/4 cup vegetable oil, celery, chopped, red pepper, chopped, garlic, finely minced, onion, chopped, all-purpose flour, dijon mustard, salt and pepper, ot taste, carnation evaporated milk (fat-free, 2%, or regular), tuna in water, potato chip

pasta shells, tuna, fat-free cream of chicken soup, skim milk, mushroom pieces, peas, shredded cheddar cheese, ruffles light potato chip

condensed cream of mushroom soup, tuna, drained and flaked, crushed potato chips

uncooked rotini (corkscrew) pasta, vegetable oil, garlic, minced, red bell pepper, chopped, green bell pepper, chopped, carrots, peeled and cut into matchsticks, zucchini , cut into matchsticks, condensed cream of mushroom soup, tuna, drained, shredded mozzarella cheese, french-fried onions

crushed potato chips, divided, tuna, drained, sweet peas, drained, condensed cream of mushroom soup, american cheese

onion, diced, stalks celery, margarine, plain flour, milk, grated cheese, canned tuna, canned corn, frozen peas, pasta

egg noodles, cream of mushroom soup, cream of chicken soup, tuna, grated cheese

egg noodles, tuna, drained, green onions, sliced, stalk celery, chopped, red bell pepper, chopped, chicken stock, salad dressing, ground black pepper, dried tarragon, breadcrumbs, unblanched almonds, chopped, vegetable oil

dairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs

fettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded

tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper

soy sauce, ketchup, water, honey, brown sugar, grated fresh ginger, olive oil, scallion, thinly sliced, minced wet garlic, cold unsalted butter, tuna fillets, garlic pepper seasoning , to taste

sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper