Tuna Noodle Casserole - Dairy Free Recipe

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Tuna Noodle Casserole - Dairy Free
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  1. Preheat oven to 350.
  2. In large pot of boiling salted water, cook noodles until al dente (tender but firm to bite), approximately 8 minutes. Drain and rinse with cold water.
  3. In a large bowl, combine cooled noodles, tuna, green onions, celery and red pepper.
  4. In a measuring cup, whisk together chicken stalk, salad dressing, pepper and tarragon until well combined. Pour over noodle mixture and combine. Spoon into casserole dish (2L).
  5. Prepare the topping: In a small bowl, toss bread crumbs, almonds and vegetable oil. Sprinkle evenly over top of casserole.
  6. Bake in preheated oven for 30 - 35 minutes or until headed through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.65 Kcal (1690 kJ)
Calories from fat 142.94 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 38.99mg 13%
Sodium 270.91mg 11%
Potassium 365.83mg 8%
Total Carbs 50.6g 17%
Sugars 4.72g 19%
Dietary Fiber 5.22g 21%
Protein 14.59g 29%
Vitamin C 17.1mg 28%
Vitamin A 0.4mg 12%
Iron 9.4mg 52%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 170.14 Kcal (712 kJ)
Calories from fat 60.25 Kcal
% Daily Value*
Total Fat 6.69g 24%
Cholesterol 16.43mg 13%
Sodium 114.19mg 11%
Potassium 154.19mg 8%
Total Carbs 21.33g 17%
Sugars 1.99g 19%
Dietary Fiber 2.2g 21%
Protein 6.15g 29%
Vitamin C 7.2mg 28%
Vitamin A 0.2mg 12%
Iron 4mg 52%
Calcium 42.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 10

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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