Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. Heat remaining ingredients together in a pan with 1/4 cup of water until bubbly.
  3. Mix tuna mixture and noodles and transfer to baking dish. Cover with grated cheese.
  4. Bake until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.7 Kcal (1012 kJ)
Calories from fat 62.6 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 44.25mg 15%
Sodium 524.08mg 22%
Potassium 181.55mg 4%
Total Carbs 31.78g 11%
Sugars 1.13g 5%
Dietary Fiber 1.47g 6%
Protein 11.73g 23%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 190.91 Kcal (799 kJ)
Calories from fat 49.45 Kcal
% Daily Value*
Total Fat 5.49g 11%
Cholesterol 34.95mg 15%
Sodium 413.95mg 22%
Potassium 143.4mg 4%
Total Carbs 25.1g 11%
Sugars 0.89g 5%
Dietary Fiber 1.16g 6%
Protein 9.26g 23%
Vitamin A 0.1mg 6%
Iron 1.6mg 12%
Calcium 42.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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