5 casserole dairy soy free Recipes

olive oil, green beans washed/trimmed, minced garlic, portabella or button mushrooms sliced, campbells beef gravy, plain soy milk, french s french fried onions

olive oil, butter, button mushrooms, red onion, flour, pepper, salt, chicken broth or 1 1/2 cups vegetable broth, frozen green beans, french-fried onions

olive oil, chopped onion (1/2 medium), sliced mushrooms (about 6 mushrooms), firm silken tofu (mori-nu), soymilk (unflavored or plain), nutritional yeast, cornstarch, baking powder, salt, ground black pepper, worcestershire sauce, tabasco sauce (optional), frozen shredded hash browns, thawed, soy mozzarella cheese (tofutti), chopped fresh parsley (to garnish )

olive oil, mushroom, diced (not canned ), yellow onion, minced, serrano pepper, finely minced, shortening, flour, cornstarch, white pepper, rice milk, egg noodles, canned tuna, diced onion, rice milk, frozen peas