Tuna Casserole-Renaissance Of Recipe

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Tuna Casserole-Renaissance Of
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Ingredients:

Directions:

  1. While pasta cooks to al dente, heat in a deep skillet over medium heat with EVOO. Sauté garlic and onions until tender, 4-5 minutes. Add tuna and sun-dried tomatoes and stir to heat through, another 1-2 minutes.
  2. Add wine and cook down a minute then add cream and season sauce with salt & pepper.
  3. Toss hot pasta and peas with sauce and cheese. Top with shredded basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.79 Kcal (3989 kJ)
Calories from fat 224.29 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 248.5mg 83%
Sodium 60.19mg 3%
Potassium 238.2mg 5%
Total Carbs 137.04g 46%
Sugars 7.17g 29%
Dietary Fiber 8.82g 35%
Protein 43.62g 87%
Vitamin C 11.1mg 18%
Vitamin A 0.9mg 29%
Iron 3.9mg 22%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 558.6 Kcal (2339 kJ)
Calories from fat 131.5 Kcal
% Daily Value*
Total Fat 14.61g 38%
Cholesterol 145.69mg 83%
Sodium 35.29mg 3%
Potassium 139.65mg 5%
Total Carbs 80.34g 46%
Sugars 4.21g 29%
Dietary Fiber 5.17g 35%
Protein 25.57g 87%
Vitamin C 6.5mg 18%
Vitamin A 0.5mg 29%
Iron 2.3mg 22%
Calcium 56.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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