105 tri color bell Recipes

tri-color pasta, frozen green peas, tomatoes or 1 red bell pepper, chopped, shredded mozzarella cheese, prepared pesto sauce , to taste

green bell pepper, red bell pepper, orange bell pepper, head green cabbage (small), fresh pineapple chunk, sweet onion, chopped, fresh mint leaves, chopped, fresh orange juice, rice vinegar, extra virgin olive oil, sugar, sea salt & fresh black pepper, to taste

tri-color spiral pasta, black beans, rinsed and drained, provolone cheese, diced, red onion, diced, red bell pepper, diced, green bell pepper, diced, parsley (to garnish ), vinegar, vegetable oil, sugar, black pepper, italian salad dressing mix

orange bell peppers, cut in half, seeded and membrane removed, yellow bell pepper, cut in half, seeded and membrane removed, red bell pepper, cut in half, seeded and membrane removed, olive oil (i reduced the amount by half), yellow onion, peeled and thinly sliced, garlic cloves, finely minced, squeeze fresh lemon juice, salt , to taste, cracked black pepper , to taste, fresh italian parsley, for garnish

tri-color spiral pasta, uncooked (about 3 cups dry ), vegetable broth, light coconut milk, sugar, ground coriander, ground cumin, chili powder, curry powder, ground ginger, frozen green peas, thawed or 1 cup cooked lentils, chopped red bell pepper, dried currant

olive oil or 1/3 cup vegetable oil, garlic, finely chopped, onion, chopped, red bell peppers , cut into 1/2 inch strips, green bell peppers , cut into 1/2 inch strips, yellow bell peppers , cut into 1/2 inch strips, tomatoes, chopped, salt, pepper

red bell pepper, yellow bell pepper, green bell pepper, water, salt, garlic clove, minced, dijon mustard, sugar, olive oil, balsamic vinegar, fresh parsley, chopped, fresh basil, chopped, salt, black pepper

green bell peppers, sliced, yellow bell peppers, sliced, tomatoes, sliced, balsamic vinaigrette, crumbled feta cheese

olive oil, green peppers, seeded and cut into thin strips, red bell peppers, seeded and cut into thin strips, yellow bell peppers, seeded and cut into thin strips, garlic cloves, crushed, red onion, thinly sliced, parsley, chopped, cilantro, chopped, fresh tomatoes or 10 oz canned tomatoes, chopped, salt and pepper

dry rainbow radiatore pasta, sliced black olives, artichoke hearts, drained and quartered, feta cheese, broken into 1/2 inch pieces, garlic, minced, olive oil, red wine vinegar, red bell pepper, diced, ground black pepper to taste

olive oil, cumin, purple onions, diced, garlic cloves, minced, frozen vegetarian ground beef (1 bag of quorn mince or one box of boca meatless ground burger will do the trick), frozen whole kernel corn, coriander, cayenne pepper (you can adjust this to your preference), salt, water, white rice, prepared, shredded mild cheddar cheese, divided, bell peppers , cut in half lengthwise, seeds removed (1 each red, yellow and green bell pepper), water

olive oil flavored cooking spray, green bell peppers, red bell peppers, yellow bell peppers, onions, italian herb seasoning, dried basil, cumin

rotini pasta , tri-color (ie barilla), chicken meat, cooked cubed, green bell pepper, yellow bell pepper, red bell pepper, parsley, chopped, garlic, minced, olive oil, white balsamic vinegar, lemon zest, capers (optional), lettuce leaves, salt, pepper

tri-color spiral pasta, broccoli florets, mozzarella cheese, pepperoni slice, red bell pepper, green bell pepper, red onion, italian dressing, black olives, green olives

canola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice

firm ripe avocado, seeded, peeled and cubed, frozen corn , defrosted, red bell pepper, chopped, green bell pepper, chopped, sliced green onion, grated lemon peel, fresh lemon juice, fresh lime juice, coarse ground garlic salt, ground cumin, drops red pepper sauce (optional)

water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper

yellow bell peppers, red bell peppers, orange bell peppers, fresh lemon juice, extravirgin olive oil, kosher salt, freshly ground black pepper, ground coriander, garlic cloves, minced, chopped fresh cilantro