Tri Colored Pepper Salad W/ Vinaigrette Dressing Recipe

Posted by
Rate It!
Tri Colored Pepper Salad W/ Vinaigrette Dressing
Add your photo!



  1. Bring salted water to a boil.
  2. Removed seeds and ribs from the pepper.
  3. Cut peppers into stips about 1/2 inch thick.
  4. Place peppers in boiling water and blanch for 4 minutes.
  5. Drain peppers from water and place into an ice water bath to chill quickly and stop the cooking process.
  6. Prepare dressing:.
  7. In a processor blend mustard, seasonings and sugar.
  8. Start blending on slow speed.
  9. Stream in oil about 1/4 cup at a time alternating with the vinegar until all is used.
  10. Adjust seasonings if more salt or pper is needed to suit your taste.
  11. Set aside.
  12. Layer peppers on a platter alternating the colors.
  13. Pour dressing over peppers.
  14. Top with fresh herbs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.38 Kcal (1722 kJ)
Calories from fat 379.21 Kcal
% Daily Value*
Total Fat 42.13g 65%
Sodium 2094.2mg 87%
Potassium 128.84mg 3%
Total Carbs 7.98g 3%
Sugars 6.08g 24%
Dietary Fiber 1.28g 5%
Protein 0.23g 0%
Vitamin C 89.6mg 149%
Vitamin A 2.2mg 74%
Iron 38mg 211%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 62.98 Kcal (264 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 65%
Sodium 320.61mg 87%
Potassium 19.73mg 3%
Total Carbs 1.22g 3%
Sugars 0.93g 24%
Dietary Fiber 0.2g 5%
Protein 0.04g 0%
Vitamin C 13.7mg 149%
Vitamin A 0.3mg 74%
Iron 5.8mg 211%
Calcium 9.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
  • 12

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top