162 tossed with vegetables and Recipes

torn fresh spinach , romaine and iceberg lettuce, mandarin oranges, drained, sliced red onion, vegetable oil, cider vinegar, sugar, chopped onion, salt, ground mustard

torn red leaf lettuce, torn fresh spinach, mandarin oranges, drained, halved green grapes, almonds, toasted, vegetable oil, white wine vinegar, garlic clove, minced, brown sugar, curry powder, soy sauce, ripe avocado, peeled and sliced

green onions, chopped, garlic, minced, butter or 2 tbsp margarine, olive oil or 2 tbsp vegetable oil, boneless skinless chicken breasts, cubed, lemon juice, minced fresh parsley, seasoning salt, lemon-pepper seasoning, spaghetti

water, uncooked thin spaghetti, frozen stir-fry vegetable blend, reduced-fat butter, boneless skinless chicken breasts , cut into 2-inch strips, garlic cloves, minced, crushed red pepper flakes, canola oil, stir-fry sauce, green onions, chopped

chickpeas, tomato, chopped, whole green onions, thinly sliced, vegetable oil, lemon juice, ground cumin, chili powder, salt

chicken (use 1 cup of veggie toss), no-salt-added diced tomatoes, drained, egg substitute, eggs, beaten, chopped fresh oregano, salt, black pepper, freshly ground, shredded part-skim mozzarella cheese

dry pasta , farfalle, elbow mac, wagon wheels, olive oil, green zucchini, rinsed, sliced thin, red bell pepper, sliced into strips, garlic cloves, minced, salt, fresh cracked black pepper (to taste), fresh basil, chopped, vegetable broth, grated parmesan cheese

cm fresh ginger, peeled, stalks lemongrass, trimmed, hot red chili peppers, seeded, fat garlic cloves, vegetable oil, boneless skinless chicken breasts, sugar, fish sauce, soy sauce, toasted rice (see tip ), lime , juice of, mild chili pepper, sliced, leaves thai basil

sugar, red wine vinegar, chopped onions, salt, vegetable oil, poppy seed, cashews, romaine lettuce, shredded swiss cheese, apple, cubed, pear, cubed, dried cranberries

romaine lettuce , torn, tomatoes, chopped, fresh pineapple, diced, onions, chopped (i would use green onion), vegetable oil, wonton wrappers , cut into 1/4-inch strips, cider vinegar, ground mustard, lemon juice, salt, pepper, olive oil

romaine , torn, sliced bacon, diced, cooked and drained, marinated artichoke hearts, drained and sliced, crumbled blue cheese, sliced celery, sweet red pepper, sliced, sweet yellow pepper, sliced, cider vinegar, chopped onion, brown sugar, spicy brown mustard, salt, pepper, vegetable oil

romaine , torn, sliced bacon, diced, cooked and drained, marinated artichoke hearts, drained and sliced, crumbled blue cheese, sliced celery, sweet red pepper, sliced, sweet yellow pepper, sliced, cider vingar, chopped onion, brown sugar, spicy brown mustard, salt, pepper, vegetable oil

red leaf lettuce (torn), iceberg lettuce (torn), boston lettuce (torn), mandarin oranges (drained ), green pepper (chopped ), celery rib (thin sliced ), red onion (chopped ), vegetable oil, honey, ground mustard, lime peel (grated ), paprika, salt, white pepper, honey-roasted cashews

red wine vinegar, honey, softened (i used a lavender infused honey), salt, cracked black pepper , to taste, vegetable oil, head loose leaf lettuce, rinsed , spun dry, chopped into bite size pieces, oranges, peeled and thinly sliced, purple carrots, rinsed but unpeeled, shaved (or cut into matchsticks), green onion, chopped

fresh broccoli, zucchini , cut into julienne strips, carrots, scraped , cut into julienne srips, shallots, minced, garlic cloves, crushed, fresh cilantro, minced, crushed red pepper flakes, water, lemon juice, vegetable oil, green onions, finely chopped

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor

eggplant, thinly sliced, zucchini, thinly sliced, sea salt or kosher salt, to taste, extra virgin olive oil, plus extra for tossing (use a good quality brand), onion, thinly sliced, garlic cloves, minced, white pepper or ground black pepper, to taste, dried herbes de provence (or dried or fresh minced herbs of your choice, use more or less, to taste), pesto sauce, to taste (refer to note # 1), red bell peppers , roasted, peeled, and seeded, yellow bell peppers , roasted, peeled, and seeded, minced fresh parsley, chevre cheese (plain or with herbs), pecans (refer to note # 2), raspberry vinegar, extra virgin olive oil, minced shallots, kosher salt or sea salt, to taste, white pepper , to taste, red wine vinegar, to taste (amount of your choice depending how vinegary you want ), chopped fresh dill (or dried , to taste)

rustic bread approximately 12 inches in diameter, grilled red bell pepper, sliced into strips, grilled mushrooms, sliced, onion, sliced thick , then grilled, salad greens to almost fill bread cavity, cleaned and dried, olive oil , for tossing salad, lemon cut in 1/2