Ingredients:
- 1/2 red bell pepper, sliced into strips
- 1 tsp dried italian seasoning
- fresh cracked black pepper (to taste)
Directions:
- Cook pasta in plenty of boiling, salted water as directed.
- Meanwhile, in large skillet, heat olive oil over medium-high heat.
- Add zucchini, red pepper and garlic. Sprinkle with Italian seasoning, salt and pepper. Saute, letting all brown lightly.
- Sprinkle basil evenly over skillet. (If necessary, reduce heat a bit, so that vegetables don't burn.).
- Drain pasta, then add pasta to skillet with vegetables. Add vegetable broth. Cook and stir briefly.
- Add Parmesan cheese.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.7 Kcal (1184 kJ) | ||
| Calories from fat | 62.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 2% | |
| Sodium | 493.61mg | 21% | |
| Potassium | 273.34mg | 6% | |
| Total Carbs | 49.05g | 16% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.3mg | 41% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 239.51 Kcal (1003 kJ) | ||
| Calories from fat | 52.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 11% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 2% | |
| Sodium | 418.2mg | 21% | |
| Potassium | 231.58mg | 6% | |
| Total Carbs | 41.56g | 16% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 5.77g | 27% | |
| Protein | 6.07g | 14% | |
| Vitamin C | 16mg | 31% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.2mg | 41% | |
| Calcium | 70.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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