Bacon Blue Cheese Artichoke Tossed Salad Recipe

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Bacon Blue Cheese Artichoke Tossed Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first seven ingredients; cover and refrigerate. In a blender or food processor, combine the vinegar, onion, brown sugar, mustard, salt and pepper; cover and process until smooth. With blender running, add oil in a steady stream; blend until thickened. Drizzle over salad; toss gently. Serve immediately. Yield: 20-24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.99 Kcal (561 kJ)
Calories from fat 86.76 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 23.28mg 8%
Sodium 675.39mg 28%
Potassium 257.26mg 5%
Total Carbs 4.02g 1%
Sugars 1.77g 7%
Dietary Fiber 1.4g 6%
Protein 7.83g 16%
Vitamin C 17.5mg 29%
Iron 0.9mg 5%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 135.34 Kcal (567 kJ)
Calories from fat 87.64 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 23.52mg 8%
Sodium 682.2mg 28%
Potassium 259.85mg 5%
Total Carbs 4.06g 1%
Sugars 1.79g 7%
Dietary Fiber 1.42g 6%
Protein 7.91g 16%
Vitamin C 17.7mg 29%
Iron 0.9mg 5%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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