Sweet 'n' Sour Tossed Salad Recipe

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Sweet 'n' Sour Tossed Salad
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Ingredients:

  • 1-1/2 cups each torn fresh spinach, romaine and iceberg lettuce
  • 1/3 cup thinly sliced red onion
  • 1/2 cup cider vinegar
  • 1/2 cup sugar
  • 1 tbsp finely chopped onion
  • 1 tsp salt

Directions:

  1. In a large bowl, combine lettuces, oranges and onion. In a blender or food processor, combine remaining ingredients. Cover and process until slightly thickened. Pour 1/3 cup over the salad and toss to coat; serve immediately. Refrigerate remaining dressing. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.74 Kcal (2272 kJ)
Calories from fat 490.95 Kcal
% Daily Value*
Total Fat 54.55g 84%
Sodium 598.19mg 25%
Potassium 51.09mg 1%
Total Carbs 17.08g 6%
Sugars 15.76g 63%
Dietary Fiber 0.35g 1%
Protein 0.24g 0%
Vitamin C 3.3mg 5%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 447.8 Kcal (1875 kJ)
Calories from fat 405.07 Kcal
% Daily Value*
Total Fat 45.01g 84%
Sodium 493.55mg 25%
Potassium 42.16mg 1%
Total Carbs 14.09g 6%
Sugars 13g 63%
Dietary Fiber 0.29g 1%
Protein 0.2g 0%
Vitamin C 2.7mg 5%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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