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Orange and Purple Tossed Salad Recipe

Orange and Purple Tossed Salad Recipe

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Ingredients:

Serving

1/4 cup red wine vinegar
1 tbsp honey, softened (i used a lavender infused honey)
1/2 tsp salt
1/4 tsp cracked black pepper , to taste
3/4 cup vegetable oil
1 head loose leaf lettuce, rinsed , spun dry, chopped into bite size pieces
3 oranges, peeled and thinly sliced
3 purple carrots, rinsed but unpeeled, shaved (or cut into matchsticks)
1/4 cup green onion, chopped

Directions:

In a non-reactive bowl combine all the vinaigrette ingredients except for the oil. Whisk.
Slowly whisk in the oil and incorporate. Vinaigrette is best prepared at least 1 hour in advance.
Place the chopped lettuce in a salad bowl.
Add the orange slices, carrots and green onions. Toss gently.
Serve vinaigrette on side. (Whisk dressing again just before serving.).
Serving is estimated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.97 Kcal (1093 kJ)
Calories from fat	245.28 Kcal
		% Daily Value*
Total Fat	27.25g	42%
Sodium	216.23mg	9%
Potassium	109.32mg	2%
Total Carbs	6.16g	2%
Sugars	4.54g	18%
Dietary Fiber	1g	4%
Protein	0.34g	1%
Vitamin C	2.3mg	4%
Vitamin A	0.3mg	10%
Calcium	13mg	1%

Amount Per 100 g
Calories	349.07 Kcal (1461 kJ)
Calories from fat	328.07 Kcal
		% Daily Value*
Total Fat	36.45g	42%
Sodium	289.23mg	9%
Potassium	146.22mg	2%
Total Carbs	8.24g	2%
Sugars	6.08g	18%
Dietary Fiber	1.34g	4%
Protein	0.46g	1%
Vitamin C	3.1mg	4%
Vitamin A	0.4mg	10%
Iron	0.1mg	0%
Calcium	17.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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