26829 tofu spinach oamc Recipes

  • Spinach, Ricotta and Tofu (Optional) Stuffed Shells (Oamc)
    jumbo pasta shells (about 32 shells ) and
    11 More
    jumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )
    1 hour 5 min, 12 ingredients
  • Eggless Tofu Spinach Quiche
    tofu, milk, salt , or to taste, pepper and
    6 More
    tofu, milk, salt , or to taste, pepper, frozen chopped spinach, thawed and drained, minced garlic, diced onion, shredded cheddar cheese, shredded swiss cheese, unbaked 9 inch pie crust
    45 min, 10 ingredients
  • Tofu Spinach Pie
    ready-made pie crust (grahmcracker or butter crust) and
    11 More
    ready-made pie crust (grahmcracker or butter crust), onions, chopped, oil, chopped parsley, dill weed, chopped lightly cooked spinach, salt, pepper, margarine, tofu (2 cakes), beated eggs, grated parmesan cheese
    45 min, 12 ingredients
  • Tofu & Spinach Pesto
    fresh spinach leaves and
    6 More
    fresh spinach leaves, garlic cloves (reduce if you re not a fan), walnut pieces, soft tofu (the firm kind , not the silky kind), parmesan cheese, grated (the fresher the better), water, olive oil
    5 min, 7 ingredients
  • Tofu Spinach Lasagna
    lasagna noodles, fresh spinach, salt, olive oil and
    10 More
    lasagna noodles, fresh spinach, salt, olive oil, green onion, chopped, tofu, crumbled, parsley, chopped, soy sauce, nutmeg, black pepper, parmesan cheese, marinara sauce, crushed red pepper flakes, garlic clove
    55 min, 14 ingredients
  • Tofu Spinach Lasagna
    lasagna noodles, onion, chopped, garlic cloves, minced and
    10 More
    lasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese
    1 hour 15 min, 13 ingredients
  • Baked Tofu Spinach Wrap
    whole wheat tortillas, hickory flavor baked tofu and
    4 More
    whole wheat tortillas, hickory flavor baked tofu, shredded sharp cheddar cheese, fresh baby spinach, ranch dressing, grated parmesan cheese , or to taste
    5 min, 6 ingredients
  • Tofu With Spinach
    spinach, garlic cloves, onion, thinly sliced and
    8 More
    spinach, garlic cloves, onion, thinly sliced, vegetable oil, firm tofu, cubed, fresh ginger, peeled and julienned, serrano chilies , julienned, plain yogurt, ground cumin, cayenne, salt
    40 min, 11 ingredients
  • Spinach With Fried Tofu
    spinach leaves, fenugreek leaves, frozen chopped onions and
    8 More
    spinach leaves, fenugreek leaves, frozen chopped onions, tomato paste, ginger paste, garlic paste, mustard oil or 2 tbsp butter, red chili powder, cream, salt, fried tofu
    30 min, 11 ingredients
  • Tofu and Spinach Vegetarian Lasagna (Oamc) Tofu and Spinach Vegetarian Lasagna (Oamc)
    lasagna noodles , cooked al dente, water and
    15 More
    lasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage
    1 hour , 17 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Cheesey Tofu Spinach Dish Cheesey Tofu Spinach Dish
    tofu, chopped onion, mushrooms, fat free sour cream and
    4 More
    tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese
    8 ingredients
  • Tofu, Miso, Seaweed and Spinach Soup Tofu, Miso, Seaweed and Spinach Soup
    boiling water, miso, crumbled wakame seaweed, fresh tofu and
    2 More
    boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced
    10 min, 6 ingredients
  • Tofu Spinach Burgers Tofu Spinach Burgers
    frozen chopped spinach, thawed, firm tofu, crumbled and
    10 More
    frozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)
    20 min, 12 ingredients
  • Mashed Tofu Salad Mashed Tofu Salad
    tofu, spinach leaves, sesame seeds, sugar, mirin and
    1 More
    tofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce
    6 ingredients
  • Creamed Spinach OAMC Creamed Spinach OAMC
    fresh baby spinach, cream cheese, softened and
    2 More
    fresh baby spinach, cream cheese, softened, salt and pepper, low-fat cheddar cheese, grated, divided
    35 min, 4 ingredients
  • Chicken or Tofu Curry OAMC Vegetarian Chicken or Tofu Curry OAMC Vegetarian
    chicken thighs, skinned or 4 (12 oz) boxes firm tofu and
    14 More
    chicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala
    1 hour , 15 ingredients
  • Nappa Cabbage Rolls With Tofu, Spinach, and Chicken Nappa Cabbage Rolls With Tofu, Spinach, and Chicken
    fresh shiitake mushrooms and
    14 More
    fresh shiitake mushrooms, fresh spinach, trimmed, washed, dried , and torn into pieces, soft tofu, drained well and cut into large pieces, scallions, finely minced, soy sauce, rice vinegar, salt , pepper to taste, cayenne, head napa cabbage, chicken breasts , butterflied and pounded thin (there should be 8 thin slices), mirin (sweet japanese rice wine, not sake), salt , pepper to taste, chicken stock, cold water, cornstarch
    1 hour 5 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top