26829 spinach and tofu oamc Recipes
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jumbo pasta shells (about 32 shells ) and11 Morejumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )1 hour 5 min, 12 ingredients
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Tofu and Spinach Vegetarian Lasagna (Oamc)lasagna noodles , cooked al dente, water and15 Morelasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage1 hour , 17 ingredients
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Spinach Tofu Postickers Low Cal For Which to Die Forfrozen spinach, firm tofu, garlic, chopped finely and6 Morefrozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar9 ingredients
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Spinach & Tofu Stuffed Shellsjumbo pasta shells and11 Morejumbo pasta shells, spaghetti sauce (or 1 jar of your favorite ragu), frozen spinach, thawed and squeezed dry, soft tofu, drained, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, garlic cloves, minced (or to taste), dried basil, dried oregano, salt, pepper1 hour 30 min, 12 ingredients
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Spinach Tofu Dipscallions, coarsely chopped, garlic, peeled and6 Morescallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne, silken tofu, lemon juice, splash sesame oil (optional), soy sauce20 min, 8 ingredients
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Spinach Tofu Soupwhole chicken, water, tofu, cubed and3 Morewhole chicken, water, tofu, cubed, spinach, de-stemmed and cleaned, diced virginia ham, pre-cooked, white pepper , to taste8 hour 10 min, 6 ingredients
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Italian Spinach - for OAMCfresh spinach, well washed,stems removed and3 Morefresh spinach, well washed,stems removed, garlic, cut in half, olive oil, salt and pepper30 min, 4 ingredients
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Raw Vegan Spinach-Tofu Dip / Spreadfresh spinach (approx , i did a few handfuls), silken tofu and5 Morefresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper5 min, 7 ingredients
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