85233 theresa mixed fruit yogurt smoothie Recipes

soymilk, firm tofu, plain nonfat yogurt, banana, flax seed, mixed fruit, frozen, frozen blueberries

papaya nectar or 1 (12 oz) can strawberry nectar or 1 (12 oz) can mango nectar, carton plain fat-free yogurt, bananas, cut into chunks, strawberries or 2/3 cup sliced mango, chilled, honey (optional)

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

strawberry low sugar preserves, jif creamy peanut butter & honey, low-fat vanilla yogurt, sugar cones, fresh mixed fruits : chopped strawberries, bananas, pineapple, mandarin oranges, kiwi and blueberries

frozen mixed fruit, superfine sugar (berry), nonfat yogurt, fresh lemon juice

frozen unsweetened strawberries, partially thawed, carton vanilla yogurt, orange juice, granulated sugar, brown sugar , packed, honey, lemon juice

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

fruit cocktail, drained, bananas, sliced, apple, diced, navel orange, peeled and sectioned, vanilla instant pudding mix, vanilla yogurt

plain yogurt or 2/3 cup fruit yogurt, your choice flavor, raisins or 1 tbsp dried cranberries, sunflower seeds , roasted, strawberry, sliced (or other favorite seasonal fruit such as diced apples, nectarine, berries, pear chunks, etc.)

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste

cornstarch, salt, honey, lemon juice, egg yolk, lightly beaten, plain yogurt, chopped mixed fruit, chopped nuts, granola without raisins

coach farm goat s milk yogurt * or plain yogurt, yo-goat* (coach farm yogurt drink ), sugar, vanilla, cubes mixed fruit such as mango , kiwi, banana, and/or melon, assorted edible flowers

blueberries, raspberries, strawberry (or 1 cup yogurt if strawberries aren tsp in season), nonfat vanilla yogurt, honey, sugar (optional), ice cubes