Fruit Protein Smoothie Recipe

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Fruit Protein Smoothie
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Ingredients:

Directions:

  1. Blended it in my magic bullet.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.3 Kcal (1592 kJ)
Calories from fat 96.34 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 72.43mg 24%
Sodium 54.3mg 2%
Potassium 347.61mg 7%
Total Carbs 38.77g 13%
Sugars 26.46g 106%
Dietary Fiber 6.16g 25%
Protein 33.09g 66%
Vitamin C 7.4mg 12%
Iron 0.1mg 1%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 107.95 Kcal (452 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 16%
Cholesterol 20.56mg 24%
Sodium 15.41mg 2%
Potassium 98.67mg 7%
Total Carbs 11.01g 13%
Sugars 7.51g 106%
Dietary Fiber 1.75g 25%
Protein 9.39g 66%
Vitamin C 2.1mg 12%
Calcium 44.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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