Fruit Delight Smoothie Recipe

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Fruit Delight Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender & process until smooth.
  2. Pour into chilled glasses & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.43 Kcal (714 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 0.19mg 0%
Sodium 10.44mg 0%
Potassium 201.88mg 4%
Total Carbs 43.92g 15%
Sugars 40.33g 161%
Dietary Fiber 3.4g 14%
Protein 2.13g 4%
Vitamin C 71.4mg 119%
Calcium 34mg 3%
Amount Per 100 g
Calories 88.64 Kcal (371 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 0.1mg 0%
Sodium 5.43mg 0%
Potassium 105mg 4%
Total Carbs 22.84g 15%
Sugars 20.98g 161%
Dietary Fiber 1.77g 14%
Protein 1.11g 4%
Vitamin C 37.1mg 119%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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