Directions:
- In a food processor combine the fruit and sugar.
- Using on-off coarsely chop the fruit.
- Stir together the yogurt and the lemon juice.
- With the machine running slowly pour in the yogurt.
- Process until smooth and creamy; scrape down the sides once or twice.
- Scoop into serving dishes.
- Cover and freeze for 30 minutes to firm up slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.65 Kcal (1740 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 27.38mg | 1% | |
| Potassium | 137.42mg | 3% | |
| Total Carbs | 102.82g | 34% | |
| Sugars | 16.84g | 67% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 326.9mg | 545% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.76 Kcal (665 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 10.46mg | 1% | |
| Potassium | 52.49mg | 3% | |
| Total Carbs | 39.27g | 34% | |
| Sugars | 6.43g | 67% | |
| Protein | 1.13g | 6% | |
| Vitamin C | 124.9mg | 545% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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