87197 szechwan pork low fat low Recipes

  • Pork Stuffed Bitter Melon
    ground pork, with fat, stalk green onion, minced, egg and
    14 More
    ground pork, with fat, stalk green onion, minced, egg, salt, white pepper, sugar, minced ginger, lee kum kee panda brand oyster sauce, lee kum kee black bean paste, rice wine, cornstarch, bitter melons, chicken broth, lee kum kee panda brand oyster sauce, onion powder, sesame oil, cornstarch roux
    35 min, 17 ingredients
  • Pork Schnitzel
    fat-free sour cream, chopped dill, low-fat buttermilk and
    9 More
    fat-free sour cream, chopped dill, low-fat buttermilk, kosher salt, divided, freshly ground black pepper, divided, fat-free milk, egg, lightly beaten, dry breadcrumbs, chopped fresh flat-leaf parsley, garlic powder, boneless center-cut loin pork chops, trimmed and pounded to 1/8-inch thickness, olive oil
    12 ingredients
  • Pork Loin With Creamy Dijon Yogurt Sauce
    pork loin, fresh rosemary, fresh thyme and
    8 More
    pork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed
    1 hour , 11 ingredients
  • Pork Stroganoff
    pork tenderloin or 200 g pork fillets, corn oil and
    7 More
    pork tenderloin or 200 g pork fillets, corn oil, onion, finely chopped, brandy (optional), mushrooms, chicken stock, low-fat creme fraiche, hungarian paprika, plus extra to serve, salt & freshly ground black pepper
    20 min, 9 ingredients
  • Pork Chops Dinner
    pork loin chops (1/2 inch thick ), onion, vegetable oil and
    7 More
    pork loin chops (1/2 inch thick ), onion, vegetable oil, red potatoes, cubed, sliced carrot, sliced mushrooms or 1 cup sliced fresh mushrooms, low-fat cream of celery soup, undiluted, water, salt (optional), dried thyme
    45 min, 10 ingredients
  • Pork Cacciatore
    pork loin, vegetable oil, garlic, minced and
    5 More
    pork loin, vegetable oil, garlic, minced, mushrooms, sliced, low fat prepared pasta sauce, dry red wine or 1/4 cup cooking wine, parmesan cheese
    8 ingredients
  • Pork Medallions With Olive Caper Sauce
    pork tenderloin, trimmed, salt, black pepper and
    7 More
    pork tenderloin, trimmed, salt, black pepper, flour , all purpose, olive oil, divided use, dry white wine, fat-free low-sodium chicken broth, kalamata olive, pitted and chopped, capers, fresh parsley, chopped
    27 min, 10 ingredients
  • Pork Medallions With Olive and Caper Sauce
    pork tenderloin, fillet trimmed, salt, ground black pepper and
    8 More
    pork tenderloin, fillet trimmed, salt, ground black pepper, garlic granules, plain flour, olive oil, dry white wine, fat-free low-sodium chicken broth, coarsely chopped pitted kalamata olive, capers, chopped fresh flat leaf parsley
    15 min, 11 ingredients
  • Pork Chops Hungarian
    pork chops (we normally use boneless loin chops, about 1/... and
    17 More
    pork chops (we normally use boneless loin chops, about 1/2-3/4 thick), garlic granules, fresh ground black pepper, lemon & herb seasoning or -pepper seasoning, extra virgin olive oil, sliced onions (1 large or 2-3 medium), garlic, finely minced, dill seed, caraway seed, sweet paprika , to taste, cayenne pepper , to taste, salt, chicken broth or 1 cup water (preferably ), dry white wine or 1/4 cup water (preferably wine), flour, sherry wine (a delicious addition) (optional), sour cream (can use low-fat , but non-fat just doesn tsp work), hot buttered noodles or rice or mashed potatoes, as accompaniment
    1 hour 10 min, 18 ingredients
  • Pork Meatballs Ala Italian
    pork sausage, egg, milk, worcestershire sauce and
    11 More
    pork sausage, egg, milk, worcestershire sauce, quick-cooking oats, garlic powder, mixed italian herbs, chicken bouillon, red bell pepper, vidalia onion, zucchini, butter, light sour cream, chicken bouillon, low-fat milk
    1 hour 35 min, 15 ingredients
  • Crusted Oriental Pork Nuggets Crusted Oriental Pork Nuggets
    pork loin, fat trimmed, oyster sauce, mirin and
    4 More
    pork loin, fat trimmed, oyster sauce, mirin, fruit & pepper sauce, thai roasted red chili paste, cornstarch, olive oil
    5 min, 7 ingredients
  • Plum Pork Wraps Plum Pork Wraps
    pork tenderloin, fat trimmed, salad oil, rice vinegar and
    6 More
    pork tenderloin, fat trimmed, salad oil, rice vinegar, soy sauce, shredded napa cabbage, chopped green onions, flour tortillas (10-inch), prepared hoisin sauce (see notes ), firm-ripe plums (10 oz. total), rinsed, pitted, and thinly sliced
    9 ingredients
  • Pork Chops with Ancho Chile Rub and Raspberry Glaze Pork Chops with Ancho Chile Rub and Raspberry Glaze
    ancho chile powder, salt, dried thyme, pork chops and
    2 More
    ancho chile powder, salt, dried thyme, pork chops, fat free beef broth, raspberry preserves
    6 ingredients
  • Pork Slides (Crockpot) Pork Slides (Crockpot)
    pork shoulder , trimmer of fat, garlic cloves, minced and
    9 More
    pork shoulder , trimmer of fat, garlic cloves, minced, cumin, oregano, lime juice, orange juice, low-fat swiss cheese, halved (1/2 lb), slicer rolls, low sodium ham , deli sliced, dill pickles, mustard
    5 hour 15 min, 11 ingredients
  • Pork Tenderloin with Low Fat Lime Cream Sauce Pork Tenderloin with Low Fat Lime Cream Sauce
    pork tenderloin, butter, minced onions, minced shallots and
    4 More
    pork tenderloin, butter, minced onions, minced shallots, dry white wine, reduced-sodium chicken broth, fat free sour cream, fresh lime juice
    30 min, 8 ingredients
  • Pork with Potatoes, Apples, and Sour Cream-Cider Sauce Pork with Potatoes, Apples, and Sour Cream-Cider Sauce
    pork tenderloin, olive oil, divided and
    9 More
    pork tenderloin, olive oil, divided, onion, cut into 12 wedges, red potatoes, cut in half (about 1 1/4 lb), apples, cut into 1-inch cubes (about 1 lb), apple cider, fat-free , less-sodium chicken broth, calvados (apple brandy), salt, black pepper, low-fat sour cream
    11 ingredients
  • Pork Chops 'N Potatoes in Mustard Sauce Pork Chops 'N Potatoes in Mustard Sauce
    pork loin chops, trimmed (4 oz each) and
    8 More
    pork loin chops, trimmed (4 oz each), fat-free cream of mushroom soup, low sodium chicken broth, dijon mustard, dried thyme, minced garlic or 1/4 tsp garlic powder, black pepper, potatoes, thinly sliced, sliced onion
    10 hour 10 min, 9 ingredients
  • Pork, Cashew, and Green Bean Stir Fry Pork, Cashew, and Green Bean Stir Fry
    low sodium soy sauce, cornstarch and
    8 More
    low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews
    56 min, 10 ingredients




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