42 grilled pork low Recipes

pork tenderloins (about 1 lb each), low-fat, low-calorie italian dressing

pork tenderloin , cut into 1/2-inch-thick medallions, vegetable oil, onion, coarsely chopped, pumpkin seeds (pepitas), peanuts (1 1/2 oz), sesame seeds (1 1/2 oz), garlic cloves, minced, water, tomatillo,* husked, coarsely chopped seeded jalapeno chili, fresh cilantro leaves, torn romaine leaves, low-salt chicken broth, radishes, trimmed, chopped

pork tenderloin, 2 whole, dry white wine or 2 cups low sodium chicken broth, fresh ginger, grated, soy sauce, sesame oil, garlic cloves, pushed through a press, green onions, thinly sliced, for garnish

pork tenderloin, diced onion, lemon juice, bourbon, honey, low sodium soy sauce, minced peeled fresh ginger (or 1/4 tsp ground ginger), garlic cloves, minced, salt, fresh ground pepper, all-purpose flour, water

pork chops (about 3/4-inch thick or thicker or use 2 tenderloins), low sodium soy sauce (use only low sodium ), bourbon, worcestershire sauce, water, vegetable oil, fresh minced garlic, brown sugar, black pepper, fresh minced gingerroot (or use 1/2 tsp dry ginger powder)

boneless blade-end pork loin with 1/8-inch layer of fat still attached to 1 side, honey-rosemary brine , recipe follows, olive oil, freshly ground black pepper, agrodolce grilled peaches , recipe follows, special equipment : 2 cups pecan wood chips, soaked in water for 2 hours; soaked rosemary sprigs or sage leaves, optional, low-sodium chicken broth, kosher salt, clover honey, sugar, black peppercorns, fresh rosemary, garlic , smashed, ice cubes, red wine vinegar, clover honey, peach nectar or water, kosher salt and freshly ground black pepper, slightly under ripe peaches, halved and pitted, canola oil

sauce, granulated sugar, white vinegar, fresh lime juice, fish sauce, garlic cloves, minced, red pepper flakes, pork, melt organic buttery spread, fish sauce, low-sodium soy sauce, brown sugar, garlic cloves, minced, pepper, pork tenderloins , trimmed all visible fat, and cut into 3-by-1/4-inch strips, lightly packed fresh cilantro

soy sauce (use low sodium for less salty taste), lemon juice, chili sauce, brown sugar, garlic powder, ribs (3/4 inch thick ) or 6 pork loin chops (3/4 inch thick)

pork loin chops (1/2 thick ), low sodium soy sauce, canola oil, onion, chopped, fresh ginger, chopped, garlic, minced, fresh sweet cherries, pitted and coarsely chopped (measure after pitting & chopping), salt and pepper, to taste

red bell peppers, vegetable oil, onions, thinly sliced, all-purpose flour, dry white wine, apple cider vinegar, drained capers, low-salt chicken broth, chopped fresh parsley, thick bone-in rib pork chops (each about 12 oz)

pork loin chops (each about 1/2 inch thick ), low-sodium soy sauce, vegetable oil, chopped onion, chopped peeled fresh ginger, minced garlic, coarsely chopped pitted sweet cherries

pork loin chops, 3/4-inch thick, olive oil, dried sage, crushed (or thyme), salt, black pepper, salad greens , torn, pears, thinly sliced, walnuts, broken and toasted optional, buttermilk, low-fat mayonnaise, apple juice concentrate, thawed, dijon mustard, green onion, finely chopped, dried sage, crushed (or thyme), salt, black pepper

low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced

low-fat plain greek yogurt, barbecue sauce, fresh lime juice (from about 3 limes), extra-virgin olive oil, plus more for brushing, pork tenderloin , trimmed of excess fat (about 2 small tenderloins), kosher salt and freshly ground pepper, ears corn, shucked, shredded coleslaw mix, white vinegar, chopped fresh cilantro

dried ancho chili*, stemmed and seeded (wear rubber gloves ), water, garlic cloves, chopped, onion, chopped, ground cumin, chopped fresh thyme leaves or 2 tsp dried thyme, crumbled, chopped fresh oregano leaves or 2 tsp dried oregano, crumbled, salt or to taste, black peppercorns, crushed, olive oil, fresh lemon juice, pork tenderloins (about 2 1/4 lb), each trimmed and cut crosswise into 8 pieces, twenty-four 1-inch chunks of fresh pineapple, twenty-four 1-inch chunks of red onion, ancho chili fruit sauce ), dried ancho chilies* (about 5), stemmed and seeded (wear rubber gloves ), minced garlic, chopped onion, vegetable oil, sugar plus additional to taste, cider vinegar plus additional to taste, low-salt chicken broth, water, chopped fresh pineapple, sliced banana (about 1 small banana), cinnamon, a pinch of ground cloves

vegetable oil, chopped onion, sugar, dry red wine, low sodium soy sauce, balsamic vinegar, fresh ginger, peeled and finely chopped, ground cinnamon, fresh ground black pepper, pork tenderloin, peaches , blanched in boiling water 1 minute and peeled, pitted and chopped, chopped chives

kosher salt, smoked salt, black peppercorns, bay leaf, honey, tea bags black tea, bone-in pork chops, toasted sesame oil, low-sodium soy sauce, white wine, orange , zested and juiced, mirin, grated fresh ginger, honey, salt and pepper

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )