Pork Stroganoff Recipe

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Pork Stroganoff
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  1. Cut the pork into 1cm (half inch) slices.
  2. Heat oil in non stick pan till very hot.
  3. Add the meat and leave for 1-2 minutes till the underside is brown.
  4. Do not stir during this time as the meat may stick if you do.
  5. Turn the meat and brown the other side.
  6. Remove meat from pan and put on a warmed plate.
  7. Lower the heat slightly and stir fry the onion till soft and just turning golden- about 8 minutes.
  8. Return the meat to the pan and keep stirring for another minute.
  9. Add the brandy (if using) and when it bubbles add the mushrooms and chicken stock.
  10. Lower the heat and simmer for two minutes.
  11. Add the creme fraiche, paprika, salt & pepper.
  12. Stir and let it all barely simmer for another two minutes.
  13. Serve dusted with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.85 Kcal (1561 kJ)
Calories from fat 205 Kcal
% Daily Value*
Total Fat 22.78g 35%
Cholesterol 80.76mg 27%
Sodium 118.21mg 5%
Potassium 704.83mg 15%
Total Carbs 9.94g 3%
Sugars 4.96g 20%
Dietary Fiber 1.75g 7%
Protein 26.21g 52%
Vitamin C 5.2mg 9%
Iron 1.7mg 9%
Calcium 56mg 6%
Amount Per 100 g
Calories 120.38 Kcal (504 kJ)
Calories from fat 66.19 Kcal
% Daily Value*
Total Fat 7.35g 35%
Cholesterol 26.08mg 27%
Sodium 38.17mg 5%
Potassium 227.57mg 15%
Total Carbs 3.21g 3%
Sugars 1.6g 20%
Dietary Fiber 0.56g 7%
Protein 8.46g 52%
Vitamin C 1.7mg 9%
Iron 0.5mg 9%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 9

Good Points

  • saturated fat free,
  • low sodium

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