Pork Chops Dinner Recipe

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Pork Chops Dinner
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Ingredients:

Directions:

  1. In a large skillet, cook pork and onion in oil until meat is browned, drain.
  2. Top with potatoes, carrots, and mushrooms.
  3. Combine the soup, water, salt if desired and thyme.
  4. Pour over vegetables.
  5. Bring to a boil, reduce heat.
  6. Cover and simmer for 25-30 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.29 Kcal (1496 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 63.32mg 21%
Sodium 735.23mg 31%
Potassium 1540.57mg 33%
Total Carbs 39.68g 13%
Sugars 4.65g 19%
Dietary Fiber 5.78g 23%
Protein 27.32g 55%
Vitamin C 23.6mg 39%
Vitamin A 0.3mg 11%
Iron 3.6mg 20%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 85.6 Kcal (358 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 15%
Cholesterol 15.17mg 21%
Sodium 176.15mg 31%
Potassium 369.1mg 33%
Total Carbs 9.51g 13%
Sugars 1.11g 19%
Dietary Fiber 1.39g 23%
Protein 6.54g 55%
Vitamin C 5.7mg 39%
Vitamin A 0.1mg 11%
Iron 0.9mg 20%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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