108300 spicy szechwan pork stew low fat low calorie Recipes

reynolds oven bag, large size, flour, thai peanut sauce, water, pork tenderloin , excess fat and silver skin removed, salt, pepper, fresh sugar snap peas, red bell pepper , cut into 1/4-inch strips, chicken flavor ramen noodle soup, sesame oil, sliced green onions, chopped peanuts

pork stew with apple juice, lean pork shoulder, cut in 1-inch cubes, cubed potatoes , about 2 1/2 to 3 lb, carrots, sliced about 1/2-inch thick, coarsely chopped onions, tart apple, peeled, cored, and chopped, chopped celery, sprinkling of sage, quick-cooking tapioca, apple juice, kosher salt, ground black pepper

pork, cut into chunks, flour, chili powder, garlic powder, cumin, onions, roughly chopped, baby carrots, bell peppers, sliced, anaheim chilies, seeded and chopped, chipotle chile in adobo, jalapeno, potatoes, washed and cut into large chunks, zucchini, quartered and cut into large chunks, chicken broth, pork gravy mix, garlic, minced, oil (for frying )

vegetable oil, pork stew meat, coarse salt , to taste, ground pepper , to taste, yellow onion, diced medium, garlic cloves, smashed and peeled, low sodium chicken broth, pepperoncini peppers , halved crosswise, brine reserved, oregano sprigs, cooked long-grain rice (we used brown rice)

pork tenderloin, trimmed, brown sugar, low sodium soy sauce, sambal oelek (or thai chile paste), fresh ginger, peeled and minced, dark sesame oil, crushed red pepper flakes, garlic cloves, minced

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

pork loin chops, 2 inch thick, onion, sliced, garlic, minced, red bell pepper , cutinto 1/2 inch strips, teriyaki sauce , the thick stir fry variety, rice vinegar, chinese sweet chili-garlic sauce, little oil , for browning (optional), reduced-fat creamy peanut butter (to be added later), chopped fresh cilantro, chopped peanuts, for sprinkling, sliced green onion, lime wedge

fat-free , less-sodium chicken broth, dried mushroom medley, cipollini onions, peeled, garlic cloves, minced, all-purpose flour, boneless boston butt pork roast, trimmed and cut into bite-sized pieces, olive oil, salt, divided, black pepper, divided, dry white wine, dried rubbed sage, carrot, coarsely chopped bottled chestnuts

green onions, cut into 1-inch pieces with green and white parts separated, pork loin , trimmed of fat and cut into 1-inch cubes, garlic cloves, minced, canola oil, water, soy sauce, dry sherry, grated fresh ginger, crushed red pepper flakes, fennel seed, crushed, five-spice powder, carrots , cut into thin bite-sized strips, cold water, flour

boneless pork shoulder , such as boston butt, all-purpose flour, vegetable oil, soy sauce, dry sherry, garlic cloves, pressed, fresh gingerroot, minced, crushed red pepper flakes, fennel seed, crushed, green onions, cut into litre inch pieces, keeping white part and green tops separate, carrots, cut into chunks

pork stew meat, garlic cloves, chopped, onions, roughly chopped, fresh thyme , still on the twigs, bay leaves, red wine, flour, salt, pepper

all-purpose flour, kosher salt, black pepper, dried thyme, pork stew meat, trimmed, cut into 2-inch cubes (shoulder), olive oil, divided, onions, chopped, carrot, chopped, celery, chopped, garlic, chopped, bay leaf, dry white wine, low-sodium chicken or 4 cups beef broth, sweet potatoes, peeled and cubed, russet potatoes, peeled and cubed, turnip, diced, parsnip, diced, unsalted butter, softened, all-purpose flour, salt and black pepper

oil, country-style boneless pork ribs , excess fat trimmed, cut into 1 1/2 to 2 inch cubes, cola (do not use diet), garlic cloves, minced, soy sauce, chopped peeled ginger, green onion, chopped, sliced mushrooms, cooked brown rice or cooked white rice, to serve stew over

flour, salt, pepper, dried thyme, pork stew meat or 2 lbs pork shoulder, trimmed, cut into 2-inch cubes, olive oil, onions, chopped, carrot, chopped, celery, chopped, garlic, chopped, bay leaf, dry white wine, chicken or 4 cups beef broth, sweet potatoes , peeld and cubed, russet potatoes, peeled and cubed, turnip, diced, parsnip, diced, butter, softened, flour

boneless pork shoulder, low sodium soy sauce, brown sugar, chili paste with garlic, chinese five spice powder, ground mustard, ground ginger, head bok choy or 1 head napa cabbage, shredded

vegetable oil, boneless country-style pork ribs , excess fat trimmed, cut into 1 1/2- to 2-inch cubes, cola (do not use diet ), garlic cloves, minced, soy sauce, chopped peeled fresh ginger, green onions, chopped

pork shoulder, boneless & trimmed of visible fat, onion, halved and sliced, cherries , dried tart, ketchup, cider vinegar, brown sugar , packed, instant espresso powder, red pepper flakes, crushed (or 1/4 to 3/4 tsp cayenne), cinnamon, garlic powder

boned pork shoulder ( butt) fat trimmed and cut in 2 in. pieces, oil as needed, onions cut into 3/4 inch wedges, garlic minced, ground cumin, peeled whole tomatoes, chicken broth, anaheim or poblano chiles (about) 10) peeled and chopped or 4 cans (7 oz) whole green chiles drained and chopped, chopped oregano leaves, salt and pepper, chopped cilantro, lime wedges