Crusted Oriental Pork Nuggets Recipe

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Crusted Oriental Pork Nuggets
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Ingredients:

Directions:

  1. Cut the pork into bite sized cubes, making sure all fat has been trimmed.
  2. Place the meat in to a small plastic bag and add the cornstarch. Shake the bag to evenly coat each cube.
  3. Combine the four sauces/condiments in a small bowl.
  4. Bring the oil to high heat in a wok and brown the pork on all sides.
  5. Add the sauce mixture to the wok and cook for another two or three minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.2 Kcal (223 kJ)
Calories from fat 30.52 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 9.42mg 3%
Sodium 37.87mg 2%
Potassium 49.77mg 1%
Total Carbs 2.42g 1%
Sugars 0.3g 1%
Dietary Fiber 0.04g 0%
Protein 2.9g 6%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 259.6 Kcal (1087 kJ)
Calories from fat 148.93 Kcal
% Daily Value*
Total Fat 16.55g 5%
Cholesterol 45.98mg 3%
Sodium 184.78mg 2%
Potassium 242.88mg 1%
Total Carbs 11.8g 1%
Sugars 1.44g 1%
Dietary Fiber 0.19g 0%
Protein 14.16g 6%
Vitamin C 0.4mg 0%
Iron 0.7mg 1%
Calcium 17.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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