719 sunflower seed salad Recipes

  • Light and Refreshing Sesame Orzo Salad
    orzo pasta, uncooked, fresh broccoli florets, chopped and
    16 More
    orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce
    9 hour , 18 ingredients
  • Spinach Salad With Strawberries and Grapes
    baby spinach leaves, lightly packed and
    9 More
    baby spinach leaves, lightly packed, fresh strawberries, hulled, cleaned and sliced, green seedless grape, cut in half, red seedless grapes, cut in half, sunflower seeds, toasted, extra virgin olive oil or 2 tbsp grapeseed oil, balsamic vinegar (use white balsamic), pure maple syrup (not imitation ), poppy seed, salt
    15 min, 10 ingredients
  • Asian Salad / Cole Slaw / Chinese Cole Slaw - Light
    head cabbage (i use green ) and
    13 More
    head cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce
    30 min, 14 ingredients
  • Deliciously Sweet Salad with Maple, Nuts, Seeds, Blueberries, and Goat Cheese
    torn romaine lettuce, blueberries, dried cranberries and
    8 More
    torn romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, crumbled feta cheese, crumbled goat cheese, white balsamic vinegar , or to taste, maple syrup , or to taste, grapeseed oil , or to taste, salt , to taste
    10 min, 11 ingredients
  • Pea Salad
    frozen peas, thawed, shredded cheddar cheese and
    4 More
    frozen peas, thawed, shredded cheddar cheese, finally chopped onions, cashew pieces or 1/2 cup sunflower seeds, mayonnaise, prepared mustard
    15 min, 6 ingredients
  • Pea Salad
    english peas, drained (or and equal amount of frozen) and
    3 More
    english peas, drained (or and equal amount of frozen), onion, diced (change to taste), sunflower seeds (no shells) (optional), mayonnaise
    10 min, 4 ingredients
  • Beet Salad
    red or golden beets (4 oz each), stems and root ends remo... and
    5 More
    red or golden beets (4 oz each), stems and root ends removed, walnuts, chopped, balsamic vinegar, freshly ground black pepper, sunflower-seed oil, lowfat goat cheese
    6 ingredients
  • Napa Salad
    romaine lettuce, head napa cabbage, shredded thin and
    8 More
    romaine lettuce, head napa cabbage, shredded thin, sunflower seeds, margarine, rice noodles , crip, almonds, sugar, balsamic wine vinegar, salt, soy sauce
    40 min, 10 ingredients
  • Thai Salad
    chinese cabbage, shallots, chongs fried chinese noodles and
    6 More
    chinese cabbage, shallots, chongs fried chinese noodles, almonds (pan fried or grilled ), sunflower seeds, grapeseed oil, brown sugar, soy sauce, apple cider vinegar
    5 min, 9 ingredients
  • Orzo Salad
    orzo pasta, sunflower seeds, red bell pepper, black olives and
    3 More
    orzo pasta, sunflower seeds, red bell pepper, black olives, low sodium soy sauce, olive oil, green onion
    30 min, 7 ingredients
  • Sergeant Scott’s Sesame Shrimp Salad Sergeant Scott’s Sesame Shrimp Salad
    frozen cooked x-large shrimp and
    9 More
    frozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)
    25 min, 10 ingredients
  • Bulgur Wheat and Roasted Vegetable Salad Bulgur Wheat and Roasted Vegetable Salad
    bulgar wheat, cold water, linseeds and
    13 More
    bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil
    30 min, 16 ingredients
  • Grilled Vegetable Dinner Salad (Veggies) Grilled Vegetable Dinner Salad (Veggies)
    virgin coconut oil, fresh asparagus and
    12 More
    virgin coconut oil, fresh asparagus, zucchini , cut lengthwise into strips, eggplant , cut lengthwise, bell peppers, de-seeded with the tops and bottoms removed and opened into 1 long piece, sliced red onions, goat cheese, crumbled, sunflower seeds, parmesan cheese, grated, extra virgin olive oil, garlic cloves, minced, balsamic vinegar, salt & fresh ground pepper
    20 min, 14 ingredients
  • Baby that's good Broccoli & Bok Choy Salad Baby that's good Broccoli & Bok Choy Salad
    chicken-flavored ramen noodles, crushed and
    9 More
    chicken-flavored ramen noodles, crushed, head broccoli, cut into bite size florets, head bok choy, cut into bite size pieces, green onions, chopped, lightly sunflower seeds (shelled ) or 1 cup sesame seeds, red wine vinegar, olive oil, granulated white sugar, soy sauce, blanched slivered almond (optional)
    1 min, 10 ingredients
  • Mixed Green Salad With Sugar Roasted Peaches Mixed Green Salad With Sugar Roasted Peaches
    extra virgin olive oil, creme fraiche, fresh lime juice and
    10 More
    extra virgin olive oil, creme fraiche, fresh lime juice, mixed herbs, chopped (such as tarragon, parsley, basil, and mint), fresh chives, thinly sliced, kosher salt, fresh ground black pepper, sunflower seeds, pumpkin seeds, pine nuts, mixed baby greens (such as arugula, red leaf , red oak, and butter lettuces, 6 cups), peach (half of sugar roasted es), fresh mint leaves, optional for garnish
    20 min, 13 ingredients
  • Spinach Salad With Radishes, Olives & Sesame Seeds Spinach Salad With Radishes, Olives & Sesame Seeds
    fresh spinach, preferably organic,well cleaned and destem... and
    9 More
    fresh spinach, preferably organic,well cleaned and destemmed and torn into bitesize pieces,if necessary,washed and (baby spinach is especially nice), balsamic vinegar, shallot, finely minced, dry mustard, salt, fresh ground pepper, extra virgin olive oil, radishes, ends trimmed,sliced (1 bunch), sunflower seeds, toasted (2 tbsp.), kalamata olives or 4 oz black greek olives, pitted and coarsely chopped (about 18 olives with pits)
    16 min, 10 ingredients
  • Apricot, Berry, and Jicama Salad with Honey-lime Dressing Apricot, Berry, and Jicama Salad with Honey-lime Dressing
    apricots or 8 oz nectarines, halved,pitted,cut into 1/2 i... and
    9 More
    apricots or 8 oz nectarines, halved,pitted,cut into 1/2 inch pieces, strawberry, hulled ,cut into 1/2 inch pieces, fresh blueberries, fresh raspberry, peeled jicama , cut into 1/2 inch pieces, minced seeded jalapeno chiles, fresh lime juice, honey, vegetable oil, roasted sunflower seeds
    30 min, 10 ingredients
  • Apricot, Berry, and Jícama Salad with Honey-Lime Dressing Apricot, Berry, and Jícama Salad with Honey-Lime Dressing
    apricots or nectarines, halved, pitted, cut into 1/2-inch... and
    9 More
    apricots or nectarines, halved, pitted, cut into 1/2-inch pieces, basket strawberries, hulled , cut into 1/2-inch pieces, basket fresh blueberries, basket fresh raspberries, peeled jicama, minced seeded jalapeno chili, fresh lime juice, honey, vegetable oil, roasted salted sunflower seeds
    10 ingredients




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