Thai Salad Recipe

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Thai Salad
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Ingredients:

Directions:

  1. Chop cabbage and shallots and place in bowl for serving add almonds and kernels.
  2. Mix all dressing ingredients.
  3. Just before serving place noodles in with cabbage etc and mix in dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.98 Kcal (1444 kJ)
Calories from fat 192.8 Kcal
% Daily Value*
Total Fat 21.42g 33%
Sodium 191.26mg 8%
Potassium 662.42mg 14%
Total Carbs 35.02g 12%
Sugars 16.58g 66%
Dietary Fiber 6.27g 25%
Protein 8.38g 17%
Vitamin C 14.7mg 24%
Iron 2.3mg 13%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 158.75 Kcal (665 kJ)
Calories from fat 88.72 Kcal
% Daily Value*
Total Fat 9.86g 33%
Sodium 88.01mg 8%
Potassium 304.83mg 14%
Total Carbs 16.12g 12%
Sugars 7.63g 66%
Dietary Fiber 2.88g 25%
Protein 3.86g 17%
Vitamin C 6.8mg 24%
Iron 1mg 13%
Calcium 40.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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