Ingredients:
- 8 oz fresh spinach, preferably organic,well cleaned and destemmed and torn into bitesize pieces,if necessary,washed and (baby spinach is especially nice)
- 4 oz kalamata olives or 4 oz black greek olives, pitted and coarsely chopped (about 18 olives with pits)
Directions:
- Place spinach in large salad bowl.
- In small bowl, whisk together vinegar, shallot, mustard, salt and pepper.
- Add oil and whisk well.
- Heat 40 seconds on high in microwave until warm.
- Pour warm dressing over greens; toss.
- Add remaining ingredients; toss to mix well.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.34 Kcal (420 kJ) | ||
| Calories from fat | 61.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Sodium | 301.16mg | 13% | |
| Potassium | 334.39mg | 7% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.5mg | 9% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.78 Kcal (401 kJ) | ||
| Calories from fat | 58.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 11% | |
|---|---|---|---|
| Sodium | 287.47mg | 13% | |
| Potassium | 319.19mg | 7% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 2.53g | 11% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 2.19g | 5% | |
| Vitamin C | 14.2mg | 25% | |
| Iron | 1.5mg | 9% | |
| Calcium | 49.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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