171 steel and sugar Recipes

old fashioned oats, steel cut oats, buttermilk, oil, brown sugar, eggs, whole wheat flour (whole wheat is preferred) or 2 cups white flour (whole wheat is preferred), baking powder, baking soda, salt, raisins (optional) or 1/2 cup other dried fruit (optional), chopped nuts (optional)

peanut butter , simply jif, cooked acorn squash, egg beaters, splenda brown sugar blend, vanilla, whole wheat flour, all purpose flour, soy flour, salt, baking soda, cinnamon, steel cut oats, rolled oats, raisins

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

grain (i mix steel-cut wheat, rye, linseed, sunflower and pumpkin seeds), water, butter, milk, fresh yeast, natural yoghurt or 200 g cottage cheese, sea salt, sugar, spices (optional, e.g. ground cumin , aniseed), flour (i mix 500 g wholemeal spelt, 500 g wholemeal rye, 200 g white wheat )

water, apple juice, steel cut oats, pearl barley, ground cinnamon, fresh ginger or 1/4 tsp ground ginger, salt, brown sugar, chopped pecans, toasted, coursely chopped medium apples

sunrise blend cereal (or other whole grain, long cooking cereal like steel cut oats), raw sunflower seeds, chopped prunes, dried cranberries, raisins, diced dates, grand marnier, rye flour, warm water, flour, whole wheat flour, gluten flour, fine salt, brown sugar, warm water

old-fashioned rolled, thick cut or steel cut oats, light or dark brown sugar, ground cinnamon, to your taste, water and/or apple juice, salt

salt, dry buttermilk, quick-cooking oats, unbleached white flour (from hard wheat), brown sugar, steel cut oats , soaked in 1/3 cup boiling water until the mixture is at room temperature, water, extra-large egg, vegetable oil, banana, very ripe, mashed, yeast

water, steel-cut oats, chopped dried apricots, ground cinnamon, salt, lt. brown sugar, sliced almonds ,toasted as desired

water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil

water, milk, irish steel-cut oats, salt, apple juice, golden raisins or dried cherries, heavy cream, brown sugar, cinnamon

water, steel-cut oats, uncooked pearl barley, salt, honey, ground cinnamon, ground nutmeg, sliced almonds, toasted, turbinado sugar (optional), honey (optional)

rolled oats or 2 cups steel cut oats, fruit cocktail in light syrup (or pear juice), milk or 1 -2 cup soy or 1 -2 cup rice, artificial sweetener, to taste (sugar or substitute )

coarse whole-wheat flour , or 1 cup each wheat bran and quick cooking oatmeal (steel-cut irish, please), fine whole wheat flour, plus more for sprinkling, sugar, baking soda, salt, butter (1 stick), malt extract, buttermilk, guinness stout

vanilla almond milk, steel-cut oats, dried cherries, brown sugar, salt, ground cinnamon

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

water, apple juice, steel cut oats, barley not quick cooking, ground cinnamon, fresh ginger grated, ground ginger, salt, brown sugar, coarsely chopped pecans toasted, apples coarsely chopped, honey (optional), fat free milk (optional)

pineapple tidbits , with juice, chopped apples , any variety, peeled, cored and coarsely chopped (about 2 medium), orange marmalade, coconut extract, apple cider, almond flour or 1/3 cup meal, all-purpose flour or 2/3 cup whole wheat pastry flour, baking powder, cinnamon, orange peel, butter, cold, cut into pats, set aside, steel cut oatmeal, toasted coconut, toasted sliced almonds, organic unbleached cane sugar (optional)