The Best Bowl of Oatmeal Ever Recipe

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The Best Bowl of Oatmeal Ever
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Ingredients:

Directions:

  1. In a medium saucepan, bring the water and milk to a boil. Stir in the steel-cut oats and salt and cook a few minutes to thicken. Reduce the heat and simmer uncovered for 30 minutes stirring occasionally.
  2. Meanwhile, in a small saucepan bring the apple juice to a boil, add the raisins, and cook a few minutes to help them plump. In a mixing bowl, with a whip attachment combine the heavy cream, brown sugar, and cinnamon and whip until stiff. Keep chilled.
  3. Remove the cooked oatmeal from the heat and serve piping hot in bowls. Sprinkle the plumped raisins on top of the oatmeal and spoon a dollop of the brown sugar cinnamon whipped cream in the center and serve.
  4. Notes about the recipe: To cut some of the cooking time, soak the oats in water overnight by bringing the water to a boil, turn off the heat, and add the oats. Cover the pot and let sit over night. The next morning cook on low heat 9 to 12 minutes stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.2 Kcal (1353 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 23mg 8%
Sodium 87.69mg 4%
Potassium 388.96mg 8%
Total Carbs 54.34g 18%
Sugars 23.17g 93%
Dietary Fiber 4.87g 19%
Protein 9.6g 19%
Vitamin C 12.9mg 21%
Iron 2.4mg 13%
Calcium 186mg 19%
Amount Per 100 g
Calories 87.93 Kcal (368 kJ)
Calories from fat 20.94 Kcal
% Daily Value*
Total Fat 2.33g 13%
Cholesterol 6.26mg 8%
Sodium 23.86mg 4%
Potassium 105.82mg 8%
Total Carbs 14.78g 18%
Sugars 6.3g 93%
Dietary Fiber 1.32g 19%
Protein 2.61g 19%
Vitamin C 3.5mg 21%
Iron 0.7mg 13%
Calcium 50.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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