153 steak sauce low fat Recipes

  • Low Fat Mayonnaise
    low-fat mayonnaise, low-fat plain yogurt, garlic and
    6 More
    low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning
    20 min, 9 ingredients
  • Poached Salmon Steaks with Yogurt-Dill Sauce
    low-sodium chicken broth, onion, sliced and
    6 More
    low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)
    17 min, 8 ingredients
  • Steak Flambe Moutarde
    sirloin tip steak (cut into 4 serving size pieces), butter and
    7 More
    sirloin tip steak (cut into 4 serving size pieces), butter, salt, pepper, brandy, whipping cream, dijon mustard, low-fat sour cream (we cut the calories where we can), worcestershire sauce
    20 min, 9 ingredients
  • Steak With Blue Cheese Sauce
    beef tenderloin steaks, each cut 1 inch thick and
    8 More
    beef tenderloin steaks, each cut 1 inch thick, cream cheese, softened, crumbled blue cheese, plain low-fat yogurt, minced onions, white pepper, garlic clove, halved, salt, divided, chopped parsley
    30 min, 9 ingredients
  • Flank Steak With Horseradish Sauce Flank Steak With Horseradish Sauce
    beef flank steak, lemon juice, dijon mustard and
    8 More
    beef flank steak, lemon juice, dijon mustard, worcestershire sauce, garlic, minced, hot pepper sauce, low-fat mayonnaise, low-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish
    28 min, 11 ingredients
  • Veal Steaks With Tomato, Basil Sauce & Onions Veal Steaks With Tomato, Basil Sauce & Onions
    boneless veal steaks, fat removed (i use butterfly, they ... and
    4 More
    boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra
    25 min, 5 ingredients
  • Low-Fat Broiled Fish with Citrus-Grape Sauce Low-Fat Broiled Fish with Citrus-Grape Sauce
    grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs s... and
    9 More
    grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)
    10 ingredients
  • Salisbury Steaks With Mushroom Sauce (Low-Fat) Salisbury Steaks With Mushroom Sauce (Low-Fat)
    lean ground beef, flour, worcestershire sauce and
    11 More
    lean ground beef, flour, worcestershire sauce, onion, grated, salt-free all-purpose seasoning, pepper, dried thyme, crushed, skim milk, dried mushroom, water, beef broth, low-sodium, red wine, carrot, grated, fresh parsley, snipped
    1 hour 15 min, 14 ingredients
  • Low Fat Swiss Steak Low Fat Swiss Steak
    steak tenderized, flour, canola oil or cooking spray and
    6 More
    steak tenderized, flour, canola oil or cooking spray, chopped tomatoes with juice, whole onion, worchestershire sauce, whole carrots cut lengthwise 2 in . strips, whole bay leaf, garlic powder
    9 ingredients
  • Low-Fat Crock Pot Pepper Steak Low-Fat Crock Pot Pepper Steak
    steaks , cut into strips, onions, sliced and
    8 More
    steaks , cut into strips, onions, sliced, worcestershire sauce, cornstarch, nonfat beef broth, bell peppers , sliced lengthwise, salt and pepper, garlic powder, olive oil or 1 tsp canola oil, skim evaporated milk
    8 hour 15 min, 10 ingredients
  • Healthy Steak and Eggs Scramble Healthy Steak and Eggs Scramble
    lean sirloin steaks, cut into 1/2-inch cubes, egg whites and
    9 More
    lean sirloin steaks, cut into 1/2-inch cubes, egg whites, whole eggs, skim milk, olive oil, paprika, potato, cut into 1/2-inch cubes, chopped onions, mushroom, worcestershire sauce, low-fat cheese, shredded
    20 min, 11 ingredients
  • Jamaican Pork Wraps (low-fat) Jamaican Pork Wraps (low-fat)
    sweet potato, peeled and cut into matchstick sized pieces and
    8 More
    sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce
    1 hour 5 min, 9 ingredients
  • Saucy Stroganoff Saucy Stroganoff
    mushrooms, sliced and
    9 More
    mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)
    25 min, 10 ingredients
  • Diabetic, Low-Fat Caribbean Quick Roast Diabetic, Low-Fat Caribbean Quick Roast
    canned crushed pineapple, steak sauce, curry powder and
    6 More
    canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)
    1 hour , 9 ingredients
  • Steak Sandwiches with Creamy Chipotle Sauce Steak Sandwiches with Creamy Chipotle Sauce
    flank steak, trimmed, kosher salt and
    7 More
    flank steak, trimmed, kosher salt, chipotle chiles in adobo sauce, plain low-fat yogurt, chopped green onions, chopped fresh cilantro, lime juice, whole-wheat submarine rolls, halved and toasted, red bell pepper slices (optional)
    9 ingredients
  • Low-Fat Pizza-Style Minute Steaks Low-Fat Pizza-Style Minute Steaks
    beef minute steaks, cut in four pieces and
    5 More
    beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)
    20 min, 6 ingredients
  • Steak Salad Wraps With Horseradish Sauce Steak Salad Wraps With Horseradish Sauce
    plain low-fat yogurt, prepared horseradish and
    5 More
    plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber
    10 min, 7 ingredients
  • Steak Salad Wraps with Horseradish Sauce Steak Salad Wraps with Horseradish Sauce
    plain low-fat yogurt, prepared horseradish and
    5 More
    plain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber
    7 ingredients




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