Directions:
- Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in.
- Intervals, making diamond shapes.
- Repeat on other side.
- In a large resealable plastic bag, combine the next five ingredients.
- Add steak.
- Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Combine the sauce ingredients in a small bowl; cover and refrigerate.
- Drain and discard marinade.
- Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for rare, a meat thermometer should read 140 degrees, medium 160, well-done 170).
- Thinly slice steak across the grain; serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.19 Kcal (1119 kJ) | ||
| Calories from fat | 128.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 22% | |
|---|---|---|---|
| Cholesterol | 85.49mg | 28% | |
| Sodium | 313.57mg | 13% | |
| Potassium | 523.11mg | 11% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 25.44g | 51% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 3mg | 17% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.93 Kcal (611 kJ) | ||
| Calories from fat | 69.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 22% | |
|---|---|---|---|
| Cholesterol | 46.69mg | 28% | |
| Sodium | 171.26mg | 13% | |
| Potassium | 285.7mg | 11% | |
| Total Carbs | 4.02g | 2% | |
| Sugars | 1.3g | 10% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 13.9g | 51% | |
| Vitamin C | 4.3mg | 13% | |
| Iron | 1.6mg | 17% | |
| Calcium | 40.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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