116234 south style salad fat Recipes

fusilli , rotini or shell pasta, italian or ranch-style salad dressing ( i used italian), mccormick salad supreme seasoning, chopped assorted vegetables like broccoli , carrot ( i shredded the carrot ),red onion, cherry tomatoes, bell pepper and squash (like zucchini or yellow )

torn european-style or italian-style salad greens, shredded or chopped cooked chicken, whole baby corn, drained and halved crosswise, green onions, sliced, sliced radishes, orange juice, rice vinegar or white vinegar, toasted sesame oil, black pepper, sesame seeds, toasted

macaroni, frozen peas, thawed, chopped fresh broccoli, julienned carrots, canned yellow corn, chopped fresh tomato, chopped red bell pepper, prepared dijon-style mustard, italian-style salad dressing, balsamic vinaigrette salad dressing, celery seed, crushed, light brown sugar

rotini pasta, skinless, boneless chicken breast halves - cubed, ranch-style salad dressing, italian-style salad dressing, black olives, sliced

ramen noodles (your choice of flavors), cabbage, shredded, scallions , cut into 1 inch pieces, carrots (shredded or julienned), snow peas , julienned (optional), mayonnaise (i use reduced fat ), sambal oelek (or more to suit your taste), lemon juice, peanuts, chopped, cilantro, chopped (optional)

rotini pasta, raisins, seedless grapes, halved, peaches, peeled and chopped (or nectarines), celery, sliced, toasted walnuts, chopped, cream cheese, soft style, low-fat vanilla yogurt, honey, lemon peel, shredded, lemon juice, whipping cream

sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain greek-style low-fat yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and grated, ketchup

hard-cooked eggs, chopped, plain greek-style low-fat yogurt, chopped red bell pepper, curry powder, salt, pepper, rye bread, toasted, fresh spinach, orange

head iceberg lettuce, shredded, cucumbers, sliced, green onions, chopped, green bell pepper, chopped, head cauliflower, chopped, baby carrots, chopped, head broccoli, chopped, radishes, sliced, ranch-style beans, drained, ranch-style salad dressing, nacho-flavor tortilla chips

italian-style salad dressing, garlic, minced, dried basil, dried oregano, white sugar

tri-colored spiral pasta, bacon, baby spinach leaves, italian-style dressing, green onions, chopped, creamy italian-style salad dressing, roma (plum) tomatoes, diced, sliced black olives

tri-color rotini pasta, black beans, drained and rinsed, mexican-style corn, drained, chopped green chilies, chopped red bell pepper, italian-style salad dressing, or more to taste, shredded mexican cheese blend, green onions, thinly sliced, minced fresh cilantro, onion, minced, taco seasoning mix, lime, juiced

boneless skinless chicken breast halves, pecans, very finely chopped, seasoning salt (such as lawry s), black pepper, butter, melted, dark brown sugar , firmly packed, seasoning salt (such as lawry s), bacon, thick sliced, iceberg lettuce or 3 quarts romaine lettuce, coarsely chopped, black-eyed peas, rinsed and drained, whole kernel corn or 1 (11 oz) can mexican style , drained, tomatoes, chopped, cheddar cheese, shredded (about 4 oz.), ranch dressing or 1 cup bleu cheese salad dressing

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

yukon gold potatoes, peeled and cut into 3/4-inch cubes, greek-style plain fat-free yogurt, mayonnaise, kirby cucumbers, peeled seeded and cut into 1/2-inch cubes, serrano chili, seeded and thinly sliced, coarsely chopped mint, chopped dill, salt & freshly ground black pepper

cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper

romaine lettuce , ripped into pieces, tomato, sliced, cucumber, sliced, chopped hard-boiled egg, imitation bacon bits, red kidney beans, drained and rinsed, plain chunk-style chicken, fat-free blue cheese dressing

crumbled blue cheese, ranch style salad dressing, skinless, boneless chicken breast halves, cut into 1 inch cubes , or just use leftover chicken, salt and pepper, vegetable oil, butter, louisiana style hot sauce, salad seasoning mix , like mccormick s salad supreme, heads romaine lettuce, chopped