Pasta Fruit Salad Recipe

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Pasta Fruit Salad
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Ingredients:

Directions:

  1. Cook, drain, and cool pasta.
  2. Let raisins stand in bowling water for five minutes. Drain.
  3. Combine grapes, peaches, celery, walnuts, pasta, and raisins.
  4. In a seperate bowl, mix cream cheese, yogurt, honey, lemon peel, and juice. Mix with an electric mixer until smooth.
  5. Add whipping cream.
  6. Pour dressing over fruit and pasta.
  7. Cover and chill for 2-6 hours.
  8. Moisten with a little milk if necessary before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.56 Kcal (949 kJ)
Calories from fat 80.19 Kcal
% Daily Value*
Total Fat 8.91g 14%
Cholesterol 20.14mg 7%
Sodium 60.53mg 3%
Potassium 320.71mg 7%
Total Carbs 34.33g 11%
Sugars 14.19g 57%
Dietary Fiber 2.71g 11%
Protein 5.05g 10%
Vitamin C 6.5mg 11%
Iron 50.6mg 281%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 135.89 Kcal (569 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 14%
Cholesterol 12.08mg 7%
Sodium 36.31mg 3%
Potassium 192.36mg 7%
Total Carbs 20.59g 11%
Sugars 8.51g 57%
Dietary Fiber 1.62g 11%
Protein 3.03g 10%
Vitamin C 3.9mg 11%
Iron 30.3mg 281%
Calcium 25.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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