South Beach Asian Cole Slaw Recipe

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South Beach Asian Cole Slaw
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Ingredients:

Directions:

  1. Mix dressing, peanut butter and soy sauce in a large bowl with a wire whisk until well blended.
  2. Add coleslaw mix; toss to coat. Cover.
  3. Refrigerate several hours or until chilled.
  4. Top with peanuts just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.53 Kcal (3398 kJ)
Calories from fat 584.44 Kcal
% Daily Value*
Total Fat 64.94g 100%
Cholesterol 18.14mg 6%
Sodium 1696.23mg 71%
Potassium 429.59mg 9%
Total Carbs 42.36g 14%
Sugars 4.69g 19%
Dietary Fiber 7.14g 29%
Protein 25.73g 51%
Vitamin C 74.8mg 125%
Iron 4.5mg 25%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 210.09 Kcal (880 kJ)
Calories from fat 151.3 Kcal
% Daily Value*
Total Fat 16.81g 100%
Cholesterol 4.7mg 6%
Sodium 439.12mg 71%
Potassium 111.21mg 9%
Total Carbs 10.97g 14%
Sugars 1.22g 19%
Dietary Fiber 1.85g 29%
Protein 6.66g 51%
Vitamin C 19.4mg 125%
Iron 1.2mg 25%
Calcium 28.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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