181 sodium asian noodles Recipes

linguine or spaghetti, salt and pepper, boneless, skinless chicken breast halves, trimmed, creamy or crunchy peanut butter, reduced-sodium soy sauce, seasoned rice vinegar, sesame oil, crushed red pepper, chopped fresh ginger, cucumber, seeded, sliced and cut crosswise into thin strips, ripe plum tomato, thinly sliced, scallions, thinly sliced

uncooked rice vermicelli, ground sirloin, bottled minced garlic, matchstick-cut carrots, chopped cucumber, chopped red bell pepper, prechopped onion, chopped fresh mint, fresh lime juice, sugar, low-sodium soy sauce, boston lettuce leaves, chopped dry-roasted peanuts

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

soy sauce, mild honey, asian fish sauce, divided, flank steak, vegetable oil, divided, shallots, thinly sliced (1 cup), chopped peeled ginger, thai green-curry paste, reduced-sodium beef broth, fresh lime juice, red bell pepper , cut into 1/4-inch strips, scallions, trimmed and cut into 3-inch pieces, dried asian egg noodles, garnish: lime wedges; asian fish sauce

butter, boneless skinless chicken breasts , cut into thin strips (about 2), fresh gingerroot , monced (or 1 tsp. ground ginger), chicken broth, reduced sodium, soy sauce, reduced sodium, rice vinegar, asian red chili sauce (or to taste), mushrooms, thinly sliced, stalks celery, thinly sliced, wide rice noodles, cornstarch, milk, green onions, thinly sliced, sweet red pepper, thinly sliced

fresh asian egg noodles, vegetable oil, sesame oil, minced garlic, minced ginger, sliced red bell pepper, quartered mushrooms, snow peas, cubed cooked turkey or rotisserie chicken, reduced-sodium chicken broth, reduced-sodium soy sauce, sliced green onions, toasted sesame seeds

fat-free low-sodium chicken broth, reduced sodium soy sauce, smooth peanut butter, garlic clove, finely chopped, scallion, thinly sliced, fresh lemon or 1 tbsp lime juice, dark sesame oil, whole wheat spaghetti or 8 oz linguine, buckwheat noodle, carrot, finely shredded, toasted sesame seeds

sirloin steak, uncooked wide rice stick noodles, sliced yellow onion, cardamom pods, garlic cloves, halved, peeled fresh ginger, thinly sliced, star anise, fat-free , less-sodium beef broth, water, less-sodium soy sauce, brown sugar, fish sauce, baby bok choy leaves, snow peas, trimmed, fresh thai chile, thinly sliced into rings, fresh bean sprouts, fresh basil leaves, fresh mint leaves, lime wedges

brown sugar, hoisin sauce, reduced-sodium soy sauce, crushed red pepper, salmon fillets, olive oil , as needed, salt and ground pepper to taste, dole extra veggie with snap peas, red bell pepper , cut into 2-inch strips, asian vinaigrette, rice wine vinegar, canola oil, sesame oil, reduced-sodium soy sauce, chow mein noodles

bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo), reduced-sodium tamari soy sauce (wheat-free sauce from refined soy), toasted sesame oil (asian-style ), sugar, chopped garlic (2 cloves), safflower oil (or another tbsp of sesame oil), onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushroom, trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do), baby spinach, sesame seeds (to taste), cayenne (to taste) or other hot black pepper (to taste)

low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge

uncooked vermicelli (or use thin spaghetti), boneless center cut pork chop , cut into thin strips, hoisin sauce, fresh minced garlic, crushed red pepper flakes (or adjust to suit heat level), low sodium soy sauce, rice vinegar (do not use rice wine vinegar), sesame oil, fresh minced ginger, fresh spinach leaves, water chestnuts , rinced and drained, carrot, peeled and cut into matchsticks (about 2 cups), green onions, chopped

boiling water, dried shiitake mushrooms, water, uncooked spaghetti, dry breadcrumbs, coarsely shredded carrot, sliced green onions, chopped water chestnuts, cornstarch, low-sodium soy sauce, grated peeled gingerroot, pepper, egg whites, lightly beaten, garlic clove, minced, vegetable oil, divided, asian black bean sauce

ground pork, soy sauce, divided, shaoxing rice wine, divided, asian (toasted) sesame oil, divided, sugar, reduced-sodium chicken broth, bean thread (cellophane) noodles, vegetable oil, chopped green onions, divided, minced fresh ginger, minced garlic, asian chili paste, black bean sauce

lemongrass stalk, asian sesame oil, vegetable oil, minced shallot, fresh asian chiles such as bird or thai, thinly sliced, minced galangal or fresh ginger, low-sodium chicken broth, asian fish sauce, whole star anise, cinnamon stick, salt, freshly crushed white peppercorns, tomatoes, each cut into 8 wedges, scallions, thinly sliced, fresh lime juice, dried flat rice noodles, sirloin steak (about 1 inch thick ), coarsely chopped spinach, coarsely chopped fresh mint

sirloin steak, uncooked wide rice stick noodles, sliced yellow onion, cardamom pods, garlic halved, peeled fresh ginger thinly sliced, star anise, fat-free , less-sodium beef broth, water, less-sodium soy sauce, brown sugar, fish sauce, baby bok choy leaves, snow peas trimmed, fresh thai chile thinly sliced into rings, fresh bean sprouts, fresh basil leaves, fresh mint leaves, lime wedges

chicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts

water, reduced-fat creamy peanut butter, brown sugar, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, cornstarch, chile paste with garlic (optional), garlic cloves, minced, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced bok choy, snow peas , halved crosswise, shredded carrot