Asian Stir-Fry Pork and Noodles Recipe

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Asian Stir-Fry Pork and Noodles
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Ingredients:

Directions:

  1. Cook the pasta in boiling water until just tender then drain and place in a bowl.
  2. Place the strips of pork into a bowl.
  3. In another bowl whisk the hoisin sauce with minced garlic, chili flakes, soy sauce rice vinegar, sesame oil and ginger; pour HALF of the mixture over the pork strips, toss to coat then allow to stand for 15 minutes.
  4. Heat 1 teaspoon vegetable oil in a wok or a large non-stick skillet over medium-high heat.
  5. Add in the pork and stir-fry for about 2-3 minutes; remove to a bowl.
  6. Heat 1 tablespoon vegetable oil in the wok or skillet over medium-high heat; add in spinach, water chestnuts, carrot sticks and green onion; saute stirring until the spinach is wilted (about 3 minutes).
  7. Stir in cooked pasta, pork and the remaining HALF of the hoisin sauce mixture; cook stirring for about 2 minutes or until completely heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.76 Kcal (2243 kJ)
Calories from fat 123.35 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 81.13mg 27%
Sodium 842.27mg 35%
Potassium 796.32mg 17%
Total Carbs 66.55g 22%
Sugars 19.5g 78%
Dietary Fiber 5.6g 22%
Protein 34.27g 69%
Vitamin C 8.8mg 15%
Vitamin A 0.6mg 21%
Iron 3.1mg 17%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 177.32 Kcal (742 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 21%
Cholesterol 26.85mg 27%
Sodium 278.77mg 35%
Potassium 263.56mg 17%
Total Carbs 22.03g 22%
Sugars 6.46g 78%
Dietary Fiber 1.85g 22%
Protein 11.34g 69%
Vitamin C 2.9mg 15%
Vitamin A 0.2mg 21%
Iron 1mg 17%
Calcium 28.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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