Asian Beef and Noodle-Filled Lettuce Cups Recipe

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Asian Beef and Noodle-Filled Lettuce Cups
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain and rinse under cold water; drain.
  2. Heat a large nonstick skillet over medium-high heat. Add beef to pan, and cook 3 minutes, stirring to crumble. Stir in garlic, and cook for 2 minutes or until browned. Stir in noodles, carrots, and the next 4 ingredients (through mint). Combine juice, sugar, and soy sauce in a small bowl, stirring until sugar dissolves. Add juice mixture to beef mixture; tossing gently to coat. Arrange 1 lettuce leaf on each of 4 plates; spoon 1 1/4 cups beef mixture into each leaf. Top each serving with 1 tablespoon peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.36 Kcal (1090 kJ)
Calories from fat 64.31 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 67.19mg 22%
Sodium 186.69mg 8%
Potassium 590.05mg 13%
Total Carbs 28.11g 9%
Sugars 5.22g 21%
Dietary Fiber 3.28g 13%
Protein 20.55g 41%
Vitamin C 26.8mg 45%
Vitamin A 3.4mg 113%
Iron 74.6mg 414%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 118.55 Kcal (496 kJ)
Calories from fat 29.28 Kcal
% Daily Value*
Total Fat 3.25g 11%
Cholesterol 30.59mg 22%
Sodium 85mg 8%
Potassium 268.67mg 13%
Total Carbs 12.8g 9%
Sugars 2.38g 21%
Dietary Fiber 1.49g 13%
Protein 9.36g 41%
Vitamin C 12.2mg 45%
Vitamin A 1.5mg 113%
Iron 34mg 414%
Calcium 25.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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